Black eyed pea squash casserole recipe

Last Updated on September 24, 2023

Black eyed pea squash casserole is a wonderfully flavorful and nutritious dish that’s easy to make and perfect for weeknight dinners. The dish is a comforting mix of black-eyed peas, squash, and other seasonal vegetables and herbs.

It’s a delicious way to enjoy the bounty of the season in one dish. The great thing about this casserole is that it is incredibly versatile – you can customize it with whatever vegetables and herbs you have on hand and it is always sure to be a hit.

Plus, it’s a great way to use up any leftover vegetables and herbs you may have.

What is black eyed pea squash casserole?

Black-eyed Pea is an American restaurant chain, with outlets primarily in Colorado. Black eyed pea squash casserole is one of the chain’s signature dishes and consists of yellow squash, black-eyed peas, onion, butter, breadcrumbs, sugar, pepper and a variety of other herbs and vegetables.

It’s easy to make and can be customized for your taste preferences. The dish has a comforting flavor that is perfect for weeknight dinners or special occasions.

What does it taste like?

Black eyed pea squash casserole is a flavorful and comforting dish. The black eyed peas and squash provide a hearty base for the casserole, while the vegetables and herbs add an extra layer of flavor.

The dish has a slightly sweet and savory taste and is a great way to enjoy the flavors of the season.

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Ingredients

The ingredients for black eyed pea squash casserole are simple and easily accessible. The main ingredients are:

Black eyed peas: These is the major ingredient that gives the dish its signature flavors

Squash: This is what gives the dish its hearty texture and flavor

Butter: This is used for sautéing the vegetables and herbs

Onion: A classic, flavorful ingredient that adds depth and richness to the dish

Salt: Helps bring out the flavors of all the ingredients

Bread crumbs: Adds crunchiness and texture to the casserole

Sugar: Balances out all of the flavors and adds a bit of sweetness

Pepper: Adds a bit of heat

Eggs: Used to bind all the ingredients together

Vegetables and herbs of your choice: For added flavor and texture

Directions

Step 1: Prepare the oven

Preheat your oven to 375°F.

Step 2: Sauté the vegetables

In a large saucepan, melt the butter over medium heat and add in the onion. Sauté for 5 minutes until softened. Then add the squash and sauté for an additional 5 minutes or until tender. Season with salt and pepper to taste.

Step 3: Remove any excess liquid

Drain the squash and onion mixture in a colander to get rid of any excess liquid.

Step 4: Combine all the ingredients

In a large bowl, combine the squash and onion mixture with the breadcrumbs, sugar, eggs, black eyed peas and desired herbs and vegetables. Mix until everything is combined well.

Step 5: Grease the oven safe dish

Grease an oven safe dish with butter, then add the squash casserole mixture to it.

Step 6: Make a topping

Make a topping with the remaining breadcrumbs and melted butter, and sprinkle it over the top of the casserole.

Step 7: Bake

Bake for 45 minutes, or until golden brown on top.

Step 8: Cool

Let cool for 10-15 minutes before serving.

Tips

• For a creamy casserole, stir in a cup of shredded cheese to the mixture before baking.

• To make this dish vegan, use vegetable broth instead of olive oil and omit the cheese.

• Try adding other vegetables, such as mushrooms, bell peppers, or zucchini.

• For a spicier casserole, add a pinch of cayenne pepper.

• To make this dish heartier, add cooked sausage or bacon to the mixture before baking.

• For a crunchy topping, sprinkle the casserole with crushed tortilla chips before baking.

Nutrition Information

What to serve with black eyed pea squash casserole?

• A simple green salad.

• Roasted potatoes.

• Baked sweet potatoes.

• Roasted Brussels sprouts.

• Steamed broccoli.

• Garlic bread.

• Baked apples.

How to store leftover black eyed pea squash casserole?

Leftover black eyed pea squash casserole can be stored in an airtight container in the refrigerator for up to 4 days. The casserole can also be frozen for up to 3 months.

What other substitute can I use in black eyed pea squash casserole?

• Quinoa instead of black eyed peas.

• Butternut squash instead of regular squash.

• Cauliflower instead of carrots.

• Frozen peas instead of corn.

• Fresh herbs instead of dried oregano.

• Coconut milk instead of tomato paste.

• Coconut oil instead of olive oil.

Frequently Asked Questions

Is black eyed pea squash casserole healthy?

Yes, black eyed pea squash casserole is a healthy and nutritious dish. It is packed with protein, fiber, vitamins, and minerals.

What can I add to black eyed pea squash casserole to make it more flavorful?

You can add a variety of herbs and spices to make the casserole more flavorful. Try adding garlic, oregano, cumin, red pepper flakes, or other herbs and spices.

Can I freeze black eyed pea squash casserole?

Yes, black eyed pea squash casserole can be frozen for up to 3 months.

Can I use canned black eyed peas for this recipe?

Yes, you can use canned black eyed peas for this recipe. Just make sure to drain and rinse them before using them.

Can I make black eyed pea squash casserole ahead of time?

Yes, you can make the casserole ahead of time and store it in the refrigerator for up to 4 days. Just make sure to reheat it in the oven before serving.

Is black eyed pea squash casserole vegan?

Yes, black eyed pea squash casserole can be made vegan by using vegetable broth instead of olive oil and omitting the cheese.

Can I use other vegetables in this casserole?

Yes, you can use other vegetables, such as mushrooms, bell peppers, or zucchini.

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Black eyed pea squash casserole is a wonderfully flavorful and nutritious dish that’s easy to make and perfect for weeknight dinners. The dish is a comforting mix of black-eyed peas, squash, and other seasonal vegetables and herbs.
Prep Time: 12 minutes
Cook Time: 48 minutes
Total Time: 1 hour
Course: Side Dish
Cuisine: American
Keyword: Black eyed pea squash casserole recipe, Side Dish
Servings: 6 servings
Calories: 265kcal
Author: Bex Smith

Equipment

  • large saucepan
  • colander

Ingredients

  • 5 lb medium yellow summer squash cleaned and cut into 2″ lengths
  • 1 stick butter
  • 1/2 cup chopped onion
  • 1 tsp salt
  • 1 cup soft bread crumbs crumble a few slices of bread/rolls in a food processor
  • 1/4 cup sugar
  • 1/2 tsp black pepper
  • 2 large eggs beaten
  • 1/2 cup soft bread crumbs
  • 2 Tablespoon butter melted

Instructions

  • Preheat the oven to 375°F.
  • In a large saucepan, melt the butter over medium heat and add the onion. Sauté for 5 minutes until tender.
  • Add in the squash and sauté for an additional 5 minutes or until tender. Season with salt and pepper to taste.
  • Drain the squash and onion mixture in a colander to get rid of any excess liquid.
  • In a large bowl, combine the squash and onion mixture with the breadcrumbs, sugar, eggs, black eyed peas and desired herbs and vegetables. Mix until everything is combined well.
  • Grease an oven safe dish with butter and add the squash casserole mixture.
  • Make a topping with the remaining breadcrumbs and melted butter and sprinkle it over the top of the casserole.
  • Bake for 45 minutes, or until golden brown on top.
  • Let cool for 10-15 minutes before serving.

Notes

For a creamy casserole, stir in a cup of shredded cheese to the mixture before baking.
• To make this dish vegan, use vegetable broth instead of olive oil and omit the cheese.
• Try adding other vegetables, such as mushrooms, bell peppers, or zucchini.
• For a spicier casserole, add a pinch of cayenne pepper.
• To make this dish heartier, add cooked sausage or bacon to the mixture before baking.
• For a crunchy topping, sprinkle the casserole with crushed tortilla chips before baking.

Nutrition

Calories: 265kcal
Tried this recipe?Let us know how it was!

Conclusion

Black eyed pea squash casserole is a comforting and delicious one-dish meal that is perfect for weeknight dinners.

It is a mix of black eyed peas, squash, and other seasonal vegetables and herbs and is incredibly versatile.

The dish is packed with protein, fiber, vitamins, and minerals and can be customized with whatever vegetables and herbs you have on hand. Plus, it’s a great way to use up any leftovers you may have in the fridge.

You can have a delicious and nutritious meal on the table in no time with just a few simple ingredients and a few easy steps!

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