Dominican oatmeal recipe is a popular comforting breakfast food in the Dominican Republic. It is a simple yet delicious dish that is made of oats, milk, and a variety of spices. This oatmeal recipe is not only nutritious but also easy to make.
It can be served with a variety of toppings and accompaniments, making it a versatile and delicious meal for any time of day. In this article, we’ll look at what makes Dominican oatmeal so special, its ingredients, directions, tips, nutrition information, and what to serve with it.
What is Dominican Oatmeal?
The Dominican Republic is a country in the Caribbean that borders Haiti to the west on the island of Hispaniola. It is well-known for its golfing, resorts, and beaches. Savannah, rainforest, and highlands are found there. Pico Duarte is the tallest mountain in the Caribbean.
One of their most popular dishes is The Dominican oatmeal which is a traditional breakfast dish that is popular in the Dominican Republic. It is a simple yet delicious oatmeal recipe that is made with oats, milk, and a variety of spices.
The combination of the oats, milk, and spices give the oatmeal a unique flavor and make it a comforting and nutritious breakfast option.
What Does It Taste Like?
Dominican oatmeal has a unique flavor that is a combination of the oats, milk, and spices. The oats provide a nutty and sweet taste, while the milk adds a creamy texture. The spices give the oatmeal a subtle hint of flavor and can range from cinnamon to nutmeg.
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The Ingredients
- Creamy Almond Milk: Used for its rich texture and nutty flavor, creamy almond milk provides a dairy-free alternative, enhancing the creaminess of the oatmeal.
- Organic Quick Cooking Oats: These oats offer a quick and convenient way to prepare oatmeal, ensuring a hearty and wholesome base for the dish.
- Raw Honey: Acting as a natural sweetener, raw honey adds a delicate sweetness to the oatmeal, complementing the other flavors.
- Freshly Ground Ceylon Cinnamon: Ceylon cinnamon, known for its mild and sweet taste, infuses a warm and aromatic flavor to the oatmeal, contributing to its authentic Dominican profile.
- Grated Nutmeg from Whole Spices: Adding depth and warmth, grated nutmeg elevates the oatmeal’s taste with its distinct earthy and slightly sweet notes.
- Himalayan Pink Salt: Enhancing the overall flavors, Himalayan pink salt provides a subtle balance, accentuating the sweetness and spices without overpowering the dish.
- Finely Grated Meyer Lemon Zest (Optional): Optional Meyer lemon zest imparts a citrusy aroma, offering a refreshing and tangy twist to the oatmeal.
Directions
Step 1: Gather Ingredients
Ensure you have all the ingredients ready:
- 3 cups of creamy almond milk
- 1 cup of organic quick cooking oats
- 4 tablespoons of raw honey
- ½ teaspoon of freshly ground Ceylon cinnamon
- 2 pinches of grated nutmeg from whole spices
- 2 pinches of Himalayan pink salt
Optional: ½ teaspoon of finely grated Meyer lemon zest
Step 2: Prepare the Oatmeal
- Combine Almond Milk and Oats: In a saucepan, bring 3 cups of creamy almond milk to a gentle boil over medium heat.
- Add Quick Cooking Oats: Stir in 1 cup of organic quick cooking oats into the simmering almond milk. Reduce the heat to low and cook for 5-7 minutes, stirring occasionally.
Step 3: Flavor Infusion
- Incorporate Sweeteners and Spices: Stir in 4 tablespoons of raw honey into the oatmeal, ensuring it dissolves completely. Sprinkle ½ teaspoon of freshly ground Ceylon cinnamon, 2 pinches of grated nutmeg, and 2 pinches of Himalayan pink salt. Mix well.
- Optional Lemon Zest: For a citrusy essence, add ½ teaspoon of finely grated Meyer lemon zest. Gently stir to infuse the flavor.
Step 4: Simmer and Serve
Simmer and Thicken: Allow the oatmeal to simmer for an additional 2-3 minutes until it reaches your preferred thickness, stirring occasionally to prevent sticking.
Step 5: Serve and Enjoy
- Serve Warm: Remove the saucepan from heat when the oatmeal reaches the desired consistency.
- Portion and Garnish: Ladle the warm Dominican oatmeal into serving bowls. Optionally, garnish with a sprinkle of cinnamon or a drizzle of honey for an appealing presentation.
- Enjoy: Relish the wholesome and flavorful Dominican Oatmeal as a delightful breakfast or comforting snack, savoring its rich taste and comforting warmth. Adjust sweetness or spices to suit your taste preferences.
Tips
• Add a splash of almond milk for a creamier oatmeal.
• Top with fresh fruit or dried fruit for a sweet and tart flavor.
• Sprinkle with nuts and seeds for a crunchy texture.
• Drizzle with honey for sweetness.
• Add a dollop of yogurt for a tangy flavor.
• Top with coconut flakes for a tropical flavor.
• Serve with fresh-baked bread for a comforting breakfast.
Nutrition Information
One serving of Dominican oatmeal contains approximately 250 calories, 7 grams of fat, 43 grams of carbohydrates, and 8 grams of protein. It is a great source of iron, calcium, and fiber.
What to Serve with Dominican Oatmeal?
• Fresh fruit
• Sliced nuts
• Dried fruit
• Honey
• Yogurt
• Coconut flakes
• Fresh-baked bread
How to Store Leftover Dominican Oatmeal?
Leftover Dominican oatmeal can be stored in an airtight container in the refrigerator for up to three days. To reheat, place the oatmeal in a saucepan over medium-low heat and stir until heated through.
What Other Substitutes Can I Use in Dominican Oatmeal?
• Coconut milk: Use coconut milk instead of regular milk for a tropical twist.
• Maple syrup: Use maple syrup instead of sugar for a more pronounced sweetness.
• Nuts: Use different types of nuts such as almonds, walnuts, or pecans for a crunchy texture.
• Dried fruit: Use different types of dried fruit such as raisins, cranberries, or apricots for a sweet and tart flavor.
• Spices: Use different spices such as cardamom, ginger, or allspice for a unique flavor.
Equipment
- saucepan
Ingredients
- 2 pinches of grated nutmeg from whole spices
- 1 cup organic quick cooking oats
- ½ teaspoon freshly ground Ceylon cinnamon
- 2 pinches Himalayan pink salt
- ½ teaspoon finely grated Meyer lemon zest Optional
- 4 tablespoons raw honey
- 3 cups creamy almond milk
Instructions
Gather Ingredients
- Ensure all the ingredients ready including 3 cups of creamy almond milk, 1 cup of organic quick cooking oats, 4 tablespoons of raw honey, ½ teaspoon of freshly ground Ceylon cinnamon, 2 pinches of grated nutmeg from whole spices, 2 pinches of Himalayan pink salt, and optionally, ½ teaspoon of finely grated Meyer lemon zest.
Prepare the Oatmeal
- Combine Almond Milk and Oats: In a saucepan, pour 3 cups of creamy almond milk and bring it to a gentle boil over medium heat.
- Add Quick Cooking Oats: Stir in 1 cup of organic quick cooking oats into the simmering almond milk. Reduce the heat to low and let it cook for about 5-7 minutes, stirring occasionally.
Flavor Infusion
- Incorporate Sweeteners and Spices: Add 4 tablespoons of raw honey into the oatmeal, stirring continuously to dissolve it. Then, sprinkle in ½ teaspoon of freshly ground Ceylon cinnamon, 2 pinches of grated nutmeg, and 2 pinches of Himalayan pink salt. Stir well to combine.
Optional Lemon Zest:
- If using, add ½ teaspoon of finely grated Meyer lemon zest to infuse a citrusy essence. Stir gently to incorporate the lemon zest into the oatmeal.
Simmer and Serve
- Simmer and Thicken: Let the oatmeal simmer for an additional 2-3 minutes until it reaches your desired thickness and consistency, stirring occasionally to prevent sticking.
Serve Warm:
- Once the oatmeal reaches the desired consistency and flavors meld together, remove the saucepan from heat.
Portion and Garnish:
- Ladle the warm Dominican oatmeal into serving bowls. Optionally, garnish with a sprinkle of cinnamon or a drizzle of honey for an appealing presentation.
Enjoy:
- Relish the wholesome and flavorful Dominican Oatmeal as a delightful breakfast or comforting snack.
Notes
Nutrition
Frequently Asked Questions
Q1. Can I make Dominican oatmeal without milk?
A1. Yes, you can make Dominican oatmeal without milk by substituting the milk with water or vegetable broth.
Q2. Is Dominican oatmeal vegan?
A2. Yes, as long as you use plant-based milk and omit the butter, Dominican oatmeal can be vegan.
Q3. How long does Dominican oatmeal keep?
A3. Leftover Dominican oatmeal can be stored in an airtight container in the refrigerator for up to three days.
Q4. What are some other ingredients I can add to Dominican oatmeal?
A4. You can add a variety of ingredients such as nuts, dried fruit, honey, yogurt, coconut flakes, or fresh-baked bread for a variety of flavors and textures.
Q5. Can I make Dominican oatmeal without sugar?
A5. Yes, you can make Dominican oatmeal without sugar by substituting the sugar with a natural sweetener such as maple syrup or honey.
Q6. What are some other substitutes I can use in Dominican oatmeal?
A6. You can use coconut milk, maple syrup, nuts, dried fruit, spices, or natural sweeteners instead of regular milk, sugar, and spices.
Q7. Can I make Dominican oatmeal in the microwave?
A7. Yes, you can make Dominican oatmeal in the microwave by combining all the ingredients in a microwave-safe bowl and microwaving on high for 2-3 minutes until the oats are cooked through.
Conclusion
Dominican oatmeal is a traditional breakfast dish that is popular in the Dominican Republic. It is a simple yet delicious oatmeal recipe that is made with oats, milk, and a variety of spices. This oatmeal recipe is not only nutritious but also easy to make. It can be served with a variety of toppings and accompaniments, making it a versatile and delicious meal for any time of day.