There are few things more satisfying than biting into a perfectly cooked veggie burger. Houston’s veggie burger recipe is one of the most popular recipes around and it’s no wonder why.
Packed with flavor and nutrition, this is one veggie burger you won’t want to miss out on.
What is Houston’s Veggie Burger?
Houston is a popular restaurant known for its delicious food, and their veggie burger is no exception. This recipe combines black beans, oats, rice, beets, and spices to create a flavorful and satisfying veggie burger that even meat-lovers will enjoy.
Houston’s veggie burger recipe is a classic vegetarian dish that has been around since the 1980s. The burger is made with a combination of fresh vegetables, herbs, and spices, and is then cooked and served on a bun.
It’s a delicious and healthy alternative to traditional meat-based burgers, and has become a popular choice among vegetarians and vegans alike.
What Does It Taste Like?
Houston’s veggie burger is packed with flavor. The vegetables provide a nice crunch, while the herbs and spices give it a savory and smoky taste.
The burger is also served with a variety of condiments, including mayo, ketchup, mustard, and relish, which all add additional layers of flavor.
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Ingredients
Black beans: This is the main ingredient for the veggie burger and provides a good source of protein.
Old fashioned oats: These add texture and help bind the burger together.
Brown rice: Another great source of protein, this also adds a nice chewy texture to the burger.
Beets: Adds a touch of sweetness and vibrant color to the patties.
Olive oil: Used for cooking the onions and garlic, adds a subtle richness to the overall flavor.
Onion and garlic: Provides a flavorful base for the burger.
Spices: A combination of chili powder, smoked paprika, cumin, black pepper, and salt add depth and smokiness to the burger.
Eggs: Used as a binding agent for the patties.
BBQ sauce, molasses, and beet juice: These ingredients are used to create a delicious BBQ sauce that is served on the burger.
Hamburger buns: Provides a sturdy base for the burger and holds all the toppings together.
Optional toppings: Sliced pepper Jack cheese, lettuce, tomato, avocado, BBQ sauce, ketchup.
Feel free to customize your veggie burger with any of your favorite toppings!
Directions
Step 1: Blending:
The black beans, oats, and brown rice are blended together in a food processor until well combined.
Step 2: Cooking the onions and garlic:
In a small skillet, cook the chopped onion and minced garlic in olive oil until fragrant.
Step 3: Mixing ingredients:
In a large bowl, mix together the blended bean mixture, cooked onions and garlic, beets, spices, salt and pepper, eggs, and BBQ sauce until well combined.
Step 4: Shaping patties:
Using your hands, form the mixture into 8 equal-sized patties.
Step 5: Cooking the patties:
In a large flat skillet over medium-high heat, cook the patties for about 4-5 minutes on each side or until golden brown and heated through.
Step 6: Making the BBQ sauce:
In a small bowl, mix together the BBQ sauce, molasses, and beet juice.
Step 7: Serving:
Serve the cooked patties on whole wheat 100 calorie hamburger buns topped with the homemade BBQ sauce and any additional toppings of your choice.
Enjoy your delicious homemade Houston’s veggie burgers!
Tips
– If you don’t have black beans, you can substitute pinto beans or other beans instead.
– If you don’t have chili powder, you can substitute another type of chili such as ancho chili powder.
– If you don’t have smoked paprika, you can substitute regular paprika instead.
– To make the burgers more flavorful, add a tablespoon of Worcestershire sauce to the mixture before forming the patties.
– For a spicy version, add an additional teaspoon of cayenne pepper to the patty mixture.
– If you don’t have a skillet, you can also cook the burgers in the oven. Preheat the oven to 375°F and place the patties on a baking sheet. Bake for 10-15 minutes, flipping halfway through.
Nutrition Information
One serving (one veggie burger patty) of Houston’s veggie burger has approximately
What to Serve With Houston’s Veggie Burger?
– Potato fries
– Sweet potato fries
– Roasted vegetables
– Salad
– Baked beans
– Grilled vegetables
– Coleslaw
– Roasted potatoes
– Fruit salad
How to Store Leftover Houston’s Veggie Burger?
Leftover veggie burgers can be stored in an airtight container in the refrigerator for up to three days. To reheat, place the patties on a plate and microwave for 1-2 minutes, or until heated through.
What Other Substitute Can I Use in Houston’s Veggie Burger?
– Mushrooms: If you don’t have black beans, you can substitute mushrooms instead.
– Lentils: Lentils can be substituted for the corn.
– Chickpeas: Chickpeas can be substituted for the black beans.
– Quinoa: Quinoa can be used instead of the bell pepper.
– Veggie crumbles: Veggie crumbles can be used instead of the smoked paprika.
– Carrots: Carrots can be used instead of the onion.
Equipment
- Small skillet
- food processor
- large flat skillet
Ingredients
For The Veggie Burger
- 2 15-ounce can drained and rinsed black beans
- 0.5 cup old fashioned oats
- 2.5 cup cooked brown rice
- 4 tablespoons finely chopped canned beets
- 2 teaspoon olive oil
- 0.5 cup chopped onion
- 2 minced clove garlic
- 1 teaspoon chili powder
- 2 teaspoon smoked paprika
- 2 teaspoon cumin
- Freshly ground black pepper to taste
- 2 teaspoon kosher salt
- 2 lightly beaten large egg
- 0.5 cup BBQ sauce
- 2 tablespoon molasses
- 2 tablespoon beet juice
For Serving
- 8 whole wheat 100 calorie hamburger buns or Gluten-free bun
- Optional toppings: Sliced pepper Jack cheese lettuce, tomato, avocado, BBQ sauce, ketchup
Instructions
- In a food processor, blend the black beans, oats, and brown rice until well combined.
- Heat olive oil in a small skillet over medium heat. Add chopped onions and minced garlic, cooking until fragrant.
- In a large bowl, mix together the blended bean mixture, cooked onion and garlic, beets, spices, salt and pepper, eggs and BBQ sauce until well combined.
- Shape the mixture into 8 patties.
- In a large flat skillet over medium-high heat, cook the patties for about 4-5 minutes on each side or until golden brown and heated through.
- In a small bowl, mix together the BBQ sauce, molasses, and beet juice.
- Serve the patties on whole wheat 100 calorie hamburger buns topped with BBQ sauce mixture and any additional toppings of your choice.
Notes
Nutrition
Frequently Asked Questions
Is Houston’s Veggie Burger recipe healthy?
Yes, Houston’s Veggie Burger recipe is a healthy option as it is packed with vegetables, herbs, and spices. It is a great source of protein and is a great alternative to traditional meat-based burgers.
Can I use a different type of cheese in this recipe?
Yes, you can use any type of cheese that you prefer.
Can I freeze the leftover patties?
Yes, you can freeze the leftover patties for up to 3 months.
Can I use other condiments besides mayo, ketchup, mustard, and relish?
Yes, you can use any condiment that you like.
Conclusion
Houston’s veggie burger recipe is a delicious and nutritious dish that is sure to please vegetarians and vegans alike.
With a combination of fresh vegetables, herbs, and spices, this veggie burger is packed with flavor and is a great alternative to traditional meat-based burgers.
With a few simple ingredients and some easy steps, you can whip up this delicious and healthy meal in no time.