Olive Tapenade Hummus is a delicious and healthy dip that is perfect for entertaining or just as a snack. It is easy to make and is packed with flavour thanks to the combination of olives, garlic, and spices.
The creamy hummus base pairs perfectly with the salty olives and the briny capers to create a unique and delicious dip that you won’t be able to resist.
Whether you serve it with crudites, flatbreads, or chips, this Olive Tapenade Hummus is sure to be a hit!
What is olive tapenade hummus?
Olive Tapenade Hummus is a creamy, delicious dip that is made with chickpeas, tahini, garlic, lemon juice, olive tapenade, and spices. The olive tapenade gives it a salty, briny flavor that is balanced perfectly by the creamy hummus.
It is a perfect snack or appetizer for parties or game days. It can be served with crudites, flatbreads, chips, or crackers.
Why You’ll Love this olive tapenade hummus?
Olive Tapenade Hummus is an incredibly flavorful dip that is sure to please. It is packed with flavor thanks to the combination of olives, garlic, and spices.
The creamy hummus base pairs perfectly with the salty olives and the briny capers to create a unique and delicious dip.
It is easy to make and keeps well in the fridge so you can make it ahead of time and enjoy it for days. Plus, it is vegan, gluten-free, and packed with protein and fiber.
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The Ingredients
Chickpeas: This is the main ingredient for hummus and provides the creamy base.
Kalamata Olives: These provide a briny, salty flavor to the dip. Be sure to remove the pits before using them in the recipe.
Chicken Bouillon Powder: This adds depth of flavor to the hummus, but if you don’t have it on hand, you can omit it or substitute with vegetable broth powder.
Garlic: Fresh garlic adds a delicious, pungent flavor to the hummus. If you prefer a milder dip, you can use less garlic.
Onion: The onion adds a subtle sweetness and depth of flavor to the hummus. Red onion is preferred for this recipe, but any type will work.
Lemon Juice: This adds a tangy, bright flavor to the hummus. Be sure to use fresh lemon juice for best results.
Salt: A pinch of salt helps to enhance all of the flavors in this dip. Adjust the amount according to your taste preferences.
Olive Oil: This adds a rich, smooth texture to the hummus and helps to bind all of the ingredients together. Be sure to use good quality extra virgin olive oil for best results.
Tahini: Made from ground sesame seeds, tahini provides a nutty, creamy flavor to the hummus. Be sure to stir it well before using as the oil can separate.
Step by Step Instructions
Step 1: Heating:
Heat olive oil in a pan over medium-high heat. Add onion and sauté until softened.
Step 2: Adding Flavors:
Add garlic, chickpeas, chicken bouillon powder, baking soda, and salt to the pan. Cook for 8-10 minutes until chickpeas are slightly golden.
Step 3: Blending:
Remove from heat and let cool slightly. In a blender or food processor, add the chickpea mixture, olives, lemon juice, and tahini. Blend until smooth and creamy.
Step 4: Adjusting Seasoning:
If needed, adjust seasoning with more salt and lemon juice.
Step 5: Serving:
Serve in a bowl and garnish with extra olives if desired. Enjoy with your favorite vegetables, crackers, or flatbreads.
Notes
– Use good-quality olive tapenade for the best flavor.
– If the hummus is too thick, add a little more olive oil or water to thin it out.
– Taste the hummus before serving and adjust the seasoning as needed.
– The hummus will keep in the refrigerator for up to 5 days.
– For a smooth texture, make sure to blend the hummus until it is completely smooth.
– You can also use canned chickpeas, but make sure to rinse them well before adding them to the food processor.
Nutrition Information
One serving of Olive Tapenade Hummus (2 tablespoons) contains approximately:
How to store olive tapenade hummus?
Olive Tapenade Hummus can be stored in an airtight container in the refrigerator for up to 5 days.
Variations
Roasted Red Pepper Hummus: Add ½ cup of roasted red peppers to the food processor and blend until combined.
Curry Hummus: Add 1 teaspoon of curry powder to the food processor and blend until combined.
Sun-Dried Tomato Hummus: Add ½ cup of sun-dried tomatoes to the food processor and blend until combined.
Avocado Hummus: Add 1 ripe avocado to the food processor and blend until combined.
Jalapeno Hummus: Add 1 jalapeno pepper, seeded and diced, to the food processor and blend until combined.
Chipotle Hummus: Add 1 teaspoon of chipotle powder to the food processor and blend until combined.
Equipment
- medium size pan
- Blender or food processor
Ingredients
- 4 cups chickpeas
- 20 pieces kalamata olives
- 4 tbsp Chicken Bouillon Powder
- 10 cloves garlic
- 2 small onion
- salt as per taste
- 6 tbsp lemon juice
- 4 tbsp baking soda
- 6 tbsp olive oil
- 4 tbsp tahini
Instructions
- In a medium-sized pan, heat olive oil over medium-high heat.
- Add the onion and sauté until softened, about 5 minutes.
- Add in the garlic and cook for an additional minute.
- Add in the chickpeas, chicken bouillon powder, baking soda and salt. Stir well to combine.
- Cook for 8-10 minutes, stirring occasionally until the chickpeas are slightly golden.
- Remove from heat and let cool for a few minutes.
- In a blender or food processor, add the chickpea mixture, olives, lemon juice, and tahini. Blend until smooth and creamy.
- If needed, adjust seasoning to taste with salt and additional lemon juice.
- Serve in a bowl and garnish with extra olives if desired. Enjoy with your favorite vegetables, crackers, or flatbreads.
Notes
Nutrition
Frequently Asked Questions
What is the best way to serve olive tapenade hummus?
Olive Tapenade Hummus is best served with crudites, flatbreads, chips, or crackers.
Does olive tapenade hummus need to be refrigerated?
Yes, Olive Tapenade Hummus should be stored in an airtight container in the refrigerator for up to 5 days.
Can I make olive tapenade hummus ahead of time?
Yes, you can make Olive Tapenade Hummus ahead of time and store it in the refrigerator for up to 5 days.
Can I use canned chickpeas to make olive tapenade hummus?
Yes, you can use canned chickpeas to make Olive Tapenade Hummus. Just make sure to rinse them well before adding them to the food processor.
What if the hummus is too thick?
If the hummus is too thick, add a little more olive oil or water to thin it out.
How can I adjust the flavor of the olive tapenade hummus?
Taste the hummus before serving and adjust the seasoning as needed. You can add more garlic, lemon juice, olive tapenade, or spices to adjust the flavor.
Conclusion
Olive Tapenade Hummus is a delicious and healthy dip that is easy to make and is packed with flavour. The combination of olives, garlic, and spices creates a unique and delicious dip that is perfect for entertaining or just as a snack.
Plus, it is vegan, gluten-free, and packed with protein and fiber. Whether you serve it with crudites, flatbreads, or chips, this Olive Tapenade Hummus is sure to be a hit!