Pumpkin Quaker Oatmeal is a delicious and nutritious breakfast dish that combines the health benefits of oats with the flavor of pumpkin. It’s a perfect way to start the day and can be enjoyed by both children and adults alike. This recipe is made with simple ingredients and is easy to make. It’s a great way to get your body energized and ready for the day.
What is Pumpkin Quaker Oatmeal?
Pumpkin Quaker Oatmeal is a simple and delicious breakfast dish that combines the health benefits of oats with the flavor of pumpkin. It’s a great way to start the day with a nutritious and tasty breakfast.
The dish is made with rolled oats, pumpkin puree, milk, cinnamon, nutmeg, and a sweetener of your choice.
The oats are cooked with the pumpkin puree and milk until they are soft and creamy. The cinnamon and nutmeg add a warm and comforting flavor that will keep you coming back for more.
Why You’ll Love this Pumpkin Quaker Oatmeal?
Pumpkin Quaker Oatmeal is a great way to start the day with a nutritious and delicious breakfast. Oats are a good source of fiber, which helps keep you full for longer and helps regulate blood sugar levels. Pumpkin is a great source of vitamins and minerals, such as vitamin A, vitamin C, and potassium.
The combination of the two makes a great start to the day. The dish is also easy to make and can be prepared in under 10 minutes. The addition of spices like cinnamon and nutmeg add a cozy, comforting flavor and aroma to the dish.
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The Ingredients
- Quaker Maple & Brown Sugar Instant Oatmeal: It is very important to use the right type of oats for this recipe. Instant oatmeal is perfect because it cooks quickly and has a great texture.
- Pumpkin spice: This adds warmth and flavor to the dish. If you don’t have pumpkin spice on hand, you can make your own by combining cinnamon, nutmeg, ginger, and cloves.
- Mmilk: Milk adds creaminess and a touch of sweetness to the dish. You can use any type of milk you prefer, such as almond milk or oat milk.
- Pumpkin puree: Make sure to use 100% pumpkin puree without any added sugar or flavorings.
- Pinch of salt: Adding a pinch of salt enhances the flavors in this dish.
- Raw cane sugar: This can be adjusted to your preferred level of sweetness. You can also use honey or maple syrup as alternatives.
- A handful of almonds (optional): Almonds add crunch and a boost of protein to this dish. You can also use other nuts like walnuts or pecans.
- Pure maple syrup (optional): For an extra touch of sweetness, you can drizzle some maple syrup on top of the oatmeal before serving.
Step by Step Instructions
Step 1:
In a medium-sized saucepan, combine the instant oatmeal, pumpkin spice, milk, pumpkin puree, and salt. Stir well to fully incorporate all ingredients.
Step 2:
Bring the mixture to a boil over medium-high heat. Once boiling, reduce the heat to low and simmer for 5 minutes, stirring occasionally.
Step 3:
Once the oatmeal is cooked to your liking, remove the saucepan from heat.
Step 4:
Divide the oatmeal into two serving bowls and top with almonds (if desired) and a drizzle of maple syrup for added sweetness. Serve hot and enjoy your delicious Pumpkin Quaker.
Notes
Here are some tips to make the most of your Pumpkin Quaker Oatmeal:
- Use almond milk or oat milk for a vegan-friendly version.
- For a thicker consistency, use less liquid when cooking the oats.
- Feel free to add in some chopped nuts or dried fruit for a bit of texture and extra flavor.
- You can also add a tablespoon of maple syrup or honey for added sweetness.
- For an extra creamy texture, add a scoop of Greek yogurt or coconut cream.
- If you prefer your oatmeal to be more savory, add a pinch of salt and some freshly ground black pepper.
Nutrition Information
One serving of Pumpkin Quaker Oatmeal contains approximately 285 calories, 7 grams of fat, 50 grams of carbohydrates, and 8 grams of protein.
How to Store Pumpkin Quaker Oatmeal?
Pumpkin Quaker Oatmeal can be stored in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave or on the stovetop before eating.
Variations
Here are a few variations to try to add more flavor and nutrition to your Pumpkin Quaker Oatmeal:
- Add a handful of chopped pecans or walnuts for a crunchy texture.
- Top with some dried cranberries for a bit of sweetness.
- Sprinkle with a teaspoon of pumpkin pie spice for extra flavor.
- Top with a dollop of Greek yogurt or coconut cream for extra creaminess.
- Add a tablespoon of chia seeds or flaxseed for added nutrition.
- Swap out the milk for coconut milk for a vegan-friendly version.
Ingredients
- 8 pouches of Quaker Maple & Brown Sugar Instant Oatmeal
- 2 teaspoons of the enchanting pumpkin spice blend
- A graceful half cup of unrefined cane sugar
- 1 generous cup of velvety pumpkin puree
- A whisper of salt to elevate the flavors
- 3 cups of the creamiest 1% milk
- 4 tablespoons of heavenly 100% pure maple syrup optional
- An ample handful of almonds for an extra touch of elegance optional
Instructions
- In a medium-sized saucepan, combine the instant oatmeal, pumpkin spice, milk, pumpkin puree, and salt. Cook over medium heat, stirring occasionally, until the mixture starts to thicken.
- Add in the raw cane sugar and mix well until fully incorporated.
- Continue cooking for 1-2 minutes or until the oatmeal reaches your desired consistency.
- Remove from heat and divide into two serving bowls.
- Optional: Top with almonds and a drizzle of maple syrup.
- Serve hot and enjoy your delicious Pumpkin Quaker Oatmeal!
Notes
- Use almond milk or oat milk for a vegan-friendly version.
- For a thicker consistency, use less liquid when cooking the oats.
- Feel free to add in some chopped nuts or dried fruit for a bit of texture and extra flavor.
- You can also add a tablespoon of maple syrup or honey for added sweetness.
- For an extra creamy texture, add a scoop of Greek yogurt or coconut cream.
- If you prefer your oatmeal to be more savory, add a pinch of salt and some freshly ground black pepper.
Nutrition
Frequently Asked Questions
Is Pumpkin Quaker Oatmeal healthy?
Yes, Pumpkin Quaker Oatmeal is a healthy and nutritious breakfast dish. It’s a great way to start the day with a nutritious and tasty breakfast. The oats are a good source of fiber and the pumpkin is a great source of vitamins and minerals.
Can Pumpkin Quaker Oatmeal be made vegan?
Yes, Pumpkin Quaker Oatmeal can be made vegan by replacing the milk with a vegan-friendly alternative such as almond milk or oat milk.
What are some variations of Pumpkin Quaker Oatmeal?
Some variations of Pumpkin Quaker Oatmeal are adding a handful of chopped nuts, dried cranberries, pumpkin pie spice, Greek yogurt or coconut cream, chia seeds or flaxseed, and swapping out the milk for coconut milk.
How long does it take to make Pumpkin Quaker Oatmeal?
Pumpkin Quaker Oatmeal can be prepared in under 10 minutes.
Conclusion
Pumpkin Quaker Oatmeal is a delicious and nutritious breakfast dish that combines the health benefits of oats with the flavor of pumpkin. It’s a perfect way to start the day and can be enjoyed by both children and adults alike.
This recipe is made with simple ingredients and is easy to make. The dish is also easy to store and can be kept in the refrigerator for up to 4 days. Many variations can be added to the dish to make it even more delicious and nutritious.