Authentic Zuppa Toscana Recipe
When you dive into a bowl of authentic zuppa toscana, the magic truly begins. But no meal is complete without thoughtful pairings.
Prep Time: 10 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 40 minutes minutes
Course: Soup
Cuisine: Italian
Keyword: Authentic Zuppa Toscana Recipe
Servings: 4 Servings
Calories: 450kcal
Author: Bex Smith
- 4 tablespoons unsalted butter
- 1 pound spicy Italian ground sausage use mild for a kid-friendly version
- ½ white onion finely diced
- 1 tablespoon freshly minced garlic
- 6 cups low-sodium chicken broth
- 2 cups water
- 4-5 yellow potatoes cut into 1-inch chunks
- 3 teaspoons sea salt or to taste
- 1 teaspoon freshly ground black pepper
- ½ teaspoon red pepper flakes adds a touch of heat
- 1 teaspoon Italian seasoning enhances the overall depth of flavor
- 2 cups heavy cream
- 4 cups fresh kale chopped
- Chopped crispy bacon or bacon bits and grated Parmesan cheese for garnish
Step 1: Sauté the Sausage
In a large pot, melt the butter over medium heat. Once the butter is melted and bubbly, add the Italian sausage. Using a wooden spoon, break the sausage up into small pieces. Cook the sausage until golden brown and fully cooked, about 5-7 minutes. The aroma will start to fill your kitchen!
Step 2: Add the Vegetables
Next, toss in the diced onion and minced garlic. Cook until the onions become translucent, about 3-4 minutes. Keep stirring to prevent garlic from burning; burnt garlic can ruin the flavor of the dish.
Step 3: Introduce the Liquids
Step 4: Add the Potatoes
Once boiling, add the potato chunks to the pot. Lower the heat to a simmer and season with salt, black pepper, and red pepper flakes. Let the potatoes cook for about 15-20 minutes, or until they are tender when pierced with a fork.
Step 5: Stir in the Cream & Kale
Once the potatoes are tender, stir in the heavy cream. The broth will turn into a decadent, creamy base. Add the chopped kale and stir until it’s wilted, about 2-3 minutes. Taste and adjust seasoning as needed.
Step 6: Serve and Garnish
Here are five helpful tips to make your zuppa toscana even better:
- Use Whole Potatoes: Don’t peel the potatoes. Their skin adds texture and nutrients.
- Choose Your Sausage Wisely: The type of Italian sausage you select will impact the overall flavor. Spicy sausage adds heat, while sweet sausage brings a different balance.
- Adjust the Cream: If you want a lighter soup, feel free to reduce the amount of heavy cream. Adding more broth can help maintain the volume and consistency.
- Add More Veggies: Feel free to throw in other vegetables you have on hand, like carrots or celery, for even more flavor and nutrients.
- Leftover Storage: Zuppa toscana tastes even better the next day. Store it in the refrigerator for up to three days, or freeze for up to 3 months.
Calories: 450kcal | Carbohydrates: 32g | Protein: 18g | Fat: 28g | Fiber: 3g