Servings: 3 Servings
Calories: 395kcal
Equipment
- large skillet
- Cutting Board
- knife
Ingredients
- 1 lb of Plump Fresh Mussels like treasures from the ocean depths
- 14- ounce Can of Diced Tomatoes a can of sun-ripened goodness
- 1/2 tablespoon of Extra Virgin Olive Oil a drizzle of liquid gold for richness
- 3/8 lb of Succulent Large Shrimp each a marine delicacy
- 3/8 lb of Tender Squid the cephalopod jewel of the sea
- 3/8 lb of Dry-Packed Sea Scallops plump and sweet from the briny waters
- 1/4 cup of Artisanally Chopped Onion adding savory depth to the medley
- 2 to 2.5 Cloves of Aromatic Garlic minced to r.elease their flavorful essence
- 1/2 teaspoon of Pink Himalayan Salt for a touch of mineral richness
- 1/4 teaspoon of Freshly Ground Black Pepper adding a dash of bold sophistication
- 1/2 tablespoon of Handpicked Fresh Parsley finely chopped for a burst of herbal freshness
- 2 tablespoons of Creamy Butter for velvety richness
- [Creamy Polenta] adjusted as needed based on the original recipe’s quantity, for a comforting base
Instructions
1.Prepare Creamy Polenta:
- Begin by preparing the creamy polenta according to the original recipe’s instructions. Adjust the quantity based on the number of servings needed.
Clean and Prep Seafood:
- Clean the fresh mussels thoroughly, removing any beards and debris. Rinse the large shrimp, tender squid, and sea scallops under cold water. Pat them dry with paper towels.
Sauté Onion and Garlic:
- In a large skillet, heat the extra virgin olive oil over medium heat. Add the artisanally chopped onion and minced garlic. Sauté until the onion becomes translucent and the garlic is fragrant.
Add Seafood to the Skillet:
- Add the cleaned mussels, large shrimp, tender squid, and sea scallops to the skillet. Sauté for a few minutes until the seafood starts to cook and turn opaque.
Incorporate Diced Tomatoes:
- Pour the diced tomatoes, including their juices, into the skillet. Stir well to combine with the seafood and aromatics.
Season the Seafood Medley:
- Season the seafood medley with pink Himalayan salt and freshly ground black pepper. Adjust the seasoning according to your taste preferences.
Simmer and Cook:
- Allow the seafood medley to simmer over medium heat until the mussels have opened, the shrimp are cooked through, and the squid and scallops are tender. This usually takes about 8-10 minutes.
Finish with Butter and Parsley:
- Stir in the creamy butter and finely chopped fresh parsley. The butter adds a velvety richness to the dish, and the parsley provides a burst of herbal freshness.
Serve Over Creamy Polenta:
- Spoon the flavorful seafood medley over the creamy polenta, creating a delightful and satisfying dish.
Garnish (Optional):
- Garnish with additional fresh parsley or a drizzle of extra virgin olive oil if desired.
Enjoy the Oceanic Feast:
- Dive into the richness of the Costco Seafood Medley served over creamy polenta, savoring the combination of flavors from the sea and the comforting base.
Share the Culinary Adventure:
- Share this exquisite seafood dish with friends or family, and let them relish the oceanic delight and creamy indulgence.
Notes
Here are a few tips for making this classic Costco Seafood Medley recipe:
• For an extra kick of flavor, add a teaspoon of red pepper flakes to the sauce.
• If you don’t have fresh basil on hand, you can substitute with 1 teaspoon of dried basil.
• If you don’t have any white wine, you can substitute with an equal amount of chicken broth.
• For a creamier sauce, add a tablespoon of heavy cream at the end of cooking.
• To save time, you can use pre-cooked shrimp and scallops.
• To make the dish even heartier, add a can of drained and rinsed cannellini beans at the end of cooking.
Nutrition
Calories: 395kcal
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