Delicious Strawberry Banana Smoothie Recipe
Hey there, smoothie lovers! Let me take you on a delicious adventure as we whip up a Strawberry Banana Smoothie that hits the spot like a summer day at the beach
Prep Time: 5 minutes minutes
Total Time: 5 minutes minutes
Course: Drinks
Cuisine: American
Keyword: Delicious Strawberry Banana Smoothie Recipe
Servings: 2
Calories: 189kcal
- 1 frozen banana cut into quarters
- 1/2 cup creamy Greek-style yogurt
- 1 teaspoon fresh lemon juice
- 2 cups fresh strawberries sliced in halves
- 1/2 cup almond milk
- 1 tablespoon honey
Step 1: Gather Your Ingredients
Step 2: Prepare the Strawberries
Step 3: Blend the Ingredients
Now, it's time for the fun part! In your blender, toss in the frozen banana quarters, fresh strawberries, Greek yogurt, lemon juice, and honey. Pour in the almond milk to help everything blend beautifully.
Step 4: Blend Until Smooth
Step 5: Taste and Adjust
Give it a little taste. A fruity masterpiece should have a balanced sweetness. If it’s not sweet enough for your liking, add a touch more honey. If the smoothie is too sweet, a bit more lemon juice can cut the sweetness nicely.
Step 6: Serve and Enjoy
Pour your creation into a glass or bowl. You can garnish it with a few sliced strawberries on top, a sprinkle of granola, or even a drizzle of honey for presentation. Sit back, relax, and savor the moment—this is what life is all about!
- Frozen Bananas: Always keep some ripe bananas in the freezer. They add creaminess and eliminate the need for ice.
- Yogurt Options: Use non-dairy yogurt for a vegan-friendly version. Coconut yogurt adds an exciting flavor twist!
- Add Greens: A handful of spinach or kale can boost your nutrient intake without affecting flavor significantly.
- Nut Butters: Peanut or almond butter can be blended in for added protein and flavor.
- Meal Prep: Prepare all ingredients ahead of time. Store them in the freezer in individual bags to grab and blend in seconds.
Serving: 447g | Calories: 189kcal | Carbohydrates: 30g | Protein: 7g | Fat: 6g | Saturated Fat: 3.2g | Cholesterol: 19mg | Sodium: 74mg | Fiber: 6g | Sugar: 22g