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Doogh Persian Yogurt Drink

Doogh Persian Yogurt Drink

Doogh, or Ayran, is a traditional Persian yogurt drink that has been enjoyed by people in the Middle East for centuries.
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Drinks
Cuisine: Persian, Turkish
Keyword: Doogh Persian Yogurt Drink
Servings: 4 Servings
Calories: 208kcal
Author: Bex Smith

Equipment

  • Jug

Ingredients

  • 2 tablespoons dried mint OR 2 handfuls fresh mint leaves
  • 2 cups thick yogurt half/low fat works too
  • 2 cups carbonated water you can use still too, if you prefer
  • 2 large pinches salt
  • 1 teaspoon dried rose petals crushed between fingers
  • 2 handfuls ice cube

Garnish:

  • 4 stalks fresh mint

Additional Ingredient:

  • 20 cm thick cucumber portion sliced

Instructions

Prepare the Ingredients:

  • If you’re using dried mint, measure out 2 tablespoons. If you have fresh mint leaves, wash and chop them.
  • Crush the dried rose petals between your fingers.
  • Slice the cucumber into 20 cm portions.

Mix Yogurt and Salt:

  • In a large bowl, combine the thick yogurt and add two large pinches of salt. Stir well until the salt is evenly distributed.

Add Mint and Rose Petals:

  • Incorporate the dried mint or fresh mint leaves into the yogurt mixture.
  • Add the crushed dried rose petals. Mix thoroughly.

Introduce Carbonated Water:

  • Slowly pour the carbonated water into the yogurt mixture while stirring continuously. If you prefer a still drink, you can use still water instead. The carbonation adds a refreshing fizz to the drink.

Include Ice Cubes:

  • Add the ice cubes to the mixture. This helps to chill the drink and makes it more refreshing.

Stir Well:

  • Stir the ingredients well to ensure that the yogurt, mint, and rose petals are evenly distributed throughout the liquid.

Garnish:

  • Take four stalks of fresh mint and use them as a garnish. Place them in the serving glasses or directly in the pitcher for a decorative touch.

Add Cucumber Slices:

  • Place the cucumber slices in the serving glasses or in the pitcher. The cucumber adds a crisp and cool element to the drink.

Serve and Enjoy:

  • Pour the Doogh into glasses and serve immediately. The combination of yogurt, mint, and cucumber creates a refreshing and delightful drink, especially on a warm day.

Optional:

  • If desired, you can adjust the salt or mint according to your taste preference.

Notes

– If you don’t have a blender or food processor, you can also whisk the ingredients together with a whisk or a fork.
– You can add more or less salt to the doogh based on your preference.
– If you want the doogh to be thicker, add less water. If you want the doogh to be thinner, add more water.
– You can also add other ingredients like cucumbers, mint, and garlic to add flavor and complexity.
– You can also add sugar or honey to sweeten the doogh.
– Doogh can be kept in the refrigerator for up to three days.

Nutrition

Calories: 208kcal
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