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how to cook and eat an artichoke copycat recipe

How to Cook And Eat An Artichokes

When it comes to artichokes, the possibilities are as vast as the Mediterranean. Those delightful green buds pair beautifully with a variety of accompaniments.
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Course: Appetizer, Side Dish
Cuisine: california, Mediterranean
Keyword: How to Cook And Eat An Artichokes
Servings: 2
Calories: 105kcal

Equipment

  • Woody exterior

Ingredients

  • 1 fresh globe artichoke trimmed
  • 1 small garlic clove lightly crushed1 lemon, cut into quarters
  • 1 tablespoon extra-virgin olive oil
  • Artichoke dipping sauce

Instructions

Step 1: Choose the Right Artichoke

  • First, pick artichokes that are firm and heavy for their size with tightly packed leaves. Avoid any that feel light or have dry, brown tips as they may be past their prime.

Step 2: Prep Your Artichoke

  • Trim the stem as needed, removing any tough, woody parts. Then, use a sharp knife or kitchen shears to cut off the top inch of the artichoke. This exposes the tender leaves and makes it easier to eat.

Step 3: Rinse and Drizzle

  • Hold your artichoke under cold water and give it a good rinse. This removes any dirt hiding in between the leaves. Next, drizzle olive oil over the top and give it a gentle rub to ensure it’s well-coated.

Step 4: Add Flavor with Garlic and Lemon

  • Take the crushed garlic and rub it into the leaves and the heart of the artichoke. This is your moment to infuse flavor! Then, take a lemon wedge and give your artichoke a light squeeze to add brightness. Toss the lemon wedge into the pot while cooking for an extra zing!

Step 5: Cook the Artichoke

  • You can steam the artichoke by placing it stem-side up in a pot with about an inch of water. Bring it to a boil, cover, and reduce to a simmer. Cook for about 25-40 minutes, depending on the size of the artichoke. You’ll know it's done when a leaf pulls away easily.

Step 6: Prepare Your Dipping Sauce

  • While your artichoke is cooking, whip up a quick dipping sauce. Combine melted butter with minced garlic, or mix up a zesty aioli with mayo, lemon juice, and a dash of paprika. You can also go for a classic vinaigrette if you prefer something lighter.

Step 7: Serve and Enjoy

  • Once your artichoke is tender, remove it from the pot and let it cool slightly before serving. Present it with your favorite dipping sauce and wedges of lemon. To eat, pull off the outer leaves, dip them, and scrape the flesh with your teeth. Don’t rush; enjoy every moment.

Notes

  • Don’t Overcook: Keep an eye on the time as overcooking results in mushy, unpleasant artichokes. You want tenderness, but with some bite left.
  • Store Properly: Store fresh artichokes in the fridge, wrapped in a damp paper towel, to prolong freshness.
  • Experiment with Flavors: Try different dipping sauces; sundried tomato dip or hummus can be fantastic choices.
  • Use a Pressure Cooker: If you’re short on time, a pressure cooker can dramatically reduce cooking time—just about 12 minutes will suffice!
  • Save the Hearts: If you ever cook artichokes, don’t forget about the heart! The tender part can be used in salads, pastas, or on pizza.
 

Nutrition

Serving: 171g | Calories: 105kcal | Carbohydrates: 18g | Protein: 5g | Fat: 3.3g | Saturated Fat: 0.5g | Cholesterol: 2mg | Sodium: 213mg | Fiber: 9g | Sugar: 2g
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