Servings: 4 Servings
Ingredients
- 1/3 cup soft goat cheese or grated Parmesan
- 1 teaspoon dried oregano
- 1 pound cauliflower florets
- 1 large egg beaten
- 1/4 teaspoon salt
Instructions
Step 1:
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
Step 2:
- Start by preparing the cauliflower crust. If using fresh cauliflower, trim the florets and remove any tough stems. If using frozen cauliflower, ensure it is thawed completely.
Step 3:
- Place the cauliflower florets in a food processor and pulse until finely chopped, resembling the texture of rice.
Step 4:
- Transfer the cauliflower “rice” to a microwave-safe bowl and microwave on high for 5 minutes, or until softened.
Step 5:
- Allow the cauliflower to cool slightly, then transfer it to a clean kitchen towel or cheesecloth. Wrap the cauliflower in the cloth and squeeze out as much excess moisture as possible. This step is crucial, as it helps achieve a firmer and crisper crust.
Step 6:
- In a large bowl, combine the drained cauliflower, beaten egg, soft goat cheese, dried oregano, and salt. Mix well until all the ingredients are evenly incorporated.
Step 7:
- Transfer the cauliflower mixture onto the prepared baking sheet. Using your hands or the back of a spoon, spread out the mixture into a thin and even circle or rectangle, forming the pizza crust.
Step 8:
- Bake the crust in the preheated oven for 15-20 minutes, or until it turns golden brown and holds its shape.
Step 9:
- Once the crust is ready, remove it from the oven and let it cool for a few minutes. This step will make it easier to handle when adding the toppings.
Step 10:
- It’s time to get creative with the toppings! Spread a layer of your favorite white ingredients such as goat cheese over the cauliflower crust.
Step 11:
- Return the pizza to the oven and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
Step 12:
- Carefully remove the cauliflower white pizza from the oven and let it cool for a few minutes before slicing and serving.
Notes
1. Thoroughly drain the cauliflower “rice”: Removing excess moisture from the cauliflower is essential for a crispy crust. Be sure to squeeze out as much liquid as possible after microwaving and before mixing the crust ingredients.
2. Use parchment paper for easier cleanup: Lining your baking sheet with parchment paper makes it easier to transfer the cauliflower crust and prevents it from sticking to the pan.
3. Customize your toppings: One of the beauties of cauliflower white pizza is its versatility. Feel free to experiment with different toppings to suit your taste. Try adding sliced cherry tomatoes, spinach, or even roasted garlic for a more flavorful experience.
4. Avoid adding too many wet ingredients: While it’s tempting to load up on sauces and creamy toppings, be mindful of the moisture content. Adding excessive wet ingredients may make the crust soggy.
5. Make-ahead and freeze: If you want to save time on busy days, you can prepare the cauliflower crust in advance and freeze it. Simply assemble the crust and freeze it on the parchment-lined baking sheet. Once frozen, transfer the crust to a freezer-safe bag or container. When ready to use, just thaw it and add your desired toppings.
Nutrition
Saturated Fat: 290g
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