Servings: 2 Servings
Calories: 277kcal
Equipment
- spatula
- pan
- large bowl
- food processor
Ingredients
- 1/2 cup-Oats
- 2- large Eggs
- 4 teaspoon-Peanut butter
- 2 teaspoon-Cooking oil
- 32 g-Protein powder
- 2 teaspoon-Vanilla
- 4 teaspoon-Milk
- 2 teaspoon-Baking powder
- 4 teaspoon-Cinnamon ground
- 2- Banana
- Salt- as per taste.
- Honey /maple syrup- as per need.
Instructions
- Start by preheating your pan or griddle over medium heat.
- In a large bowl, mix together the oats, eggs, peanut butter, cooking oil, protein powder (if using), vanilla extract, milk, baking powder, cinnamon, and a pinch of salt.
- Blend the mixture in a food processor until it becomes smooth and well combined.
- Slice the banana into small pieces and mix them into the batter.
- Grease your pan or griddle with cooking oil or butter.
- Pour 1/4 cup of pancake batter onto the pan for each pancake.
- Cook for 2-3 minutes on one side until bubbles start to form, then flip and cook for an additional 1-2 minutes until both sides are golden brown.
- Repeat with the remaining batter.
- Serve the pancakes warm and top with honey or maple syrup (if desired)
Notes
Here are some tips to help you make the perfect Linda Sun Pancake:
- Make sure the batter is not too thick or too thin. It should have a creamy consistency.
- Don’t overmix the batter; just mix until the ingredients are well combined.
- Let the batter sit for 10 minutes before cooking. This helps the pancakes to become light and fluffy.
- Cook the pancakes on low to medium heat. If the heat is too high, the pancakes will burn.
- Don’t flip the pancakes too early or they may fall apart.
- Use a non-stick pan to make sure the pancakes don’t stick.
- Serve the pancakes with maple syrup or your favorite toppings.
Nutrition
Calories: 277kcal
Tried this recipe?Let us know how it was!