Before diving into the delicious depths of mushroom stroganoff, let’s think about companions. Pairing this creamy, savory dish with the right sides can take it from delightful to extraordinary. Trust me, your tastebuds will thank you later!
- Crispy Garlic Bread: A warm, crusty loaf with a buttery, garlicky topping adds the perfect crunch and complements the soft noodles.
- Simple Green Salad: A refreshing side salad with mixed greens, cucumber, and a zesty vinaigrette provides a light contrast to the richness of the stroganoff.
- Roasted Vegetables: Seasoned and roasted veggies such as carrots, bell peppers, and zucchini bring a sweet, earthy flavor that balances the dish.
- Steamed Broccoli or Green Beans: These greens add a welcome crunch and a vibrant color to your plate.
- Mashed Potatoes: For those who love indulgence, creamy mashed potatoes provide a textural contrast and absorb those hearty flavors beautifully.
Now that you have the perfect companions, let’s cozy up to the stove and prepare to stir up some love for mushroom stroganoff.
Picture this: a chilly evening, your favorite music gently playing in the background, and the aroma of mushrooms sautéing fills your kitchen. You can almost hear the whispers of culinary history as you prepare a dish that combines simplicity with elegance.
Mushroom stroganoff is a plant-based twist on the classic Russian beef stroganoff, elegantly adapted to captivate both vegetarians and meat lovers alike. This dish is creamy, rich, and packed with umami, thanks to the star ingredient: mushrooms. Did you know that there are over 10,000 known varieties of mushrooms? Yet, when it comes to stroganoff, cremini mushrooms, with their earthy flavor, steal the spotlight.
This recipe is straightforward, making it accessible for both novice cooks and seasoned chefs. Moreover, it’s easily customizable, allowing you to put your stamp on it.
What is Mushroom Stroganoff?
Mushroom stroganoff is a comforting dish that features sautéed mushrooms in a creamy sauce, often served over egg noodles or rice. While its roots can be traced back to 19th-century Russia, it has gained international fame and been adapted in various cuisines. The beauty of this dish lies in its versatility; you can easily make it vegan or include additional vegetables for extra nutrition.
Originally, stroganoff was made with beef and a variety of seasonings. However, modern interpretations, including mushroom versions, focus more on plant-based goodness.
Flavor Profile of Mushroom Stroganoff
Imagine a blend of savory, earthy, and creamy notes dancing on your palate. The rich, buttery sauce melds beautifully with the mushrooms. Each bite offers a delightful contrast of textures: the tender mushrooms and creamy sauce paired with the slight chewyness of the egg noodles.
The depth of flavor in this dish is enhanced by ingredients like white wine and Worcestershire sauce. These add a touch of acidity and complexity that balances the creaminess. The fragrant thyme rounds out the profile, giving it a fresh and aromatic finish.
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Why You’ll Love This Dish
You are going to adore mushroom stroganoff for several reasons:
Comforting and Hearty: This dish warms you up inside and is sure to satisfy even the hungriest of appetites.
Quick to Prepare: It comes together in around 30 minutes, making it a perfect choice for busy weeknights.
Flexible Ingredients: You can substitute or add many ingredients based on what you have on hand.
Packed with Nutrients: Mushrooms are low in calories and high in vitamins. Plus, adding Greek yogurt or sour cream provides protein and calcium.
Family-Friendly: It’s simply delicious, ensuring even the pickiest of eaters will be asking for seconds.
Ingredients
Here’s what you’ll need to make a mouthwatering mushroom stroganoff:
- 1/2 cup plain Greek yogurt or reduced-fat sour cream
- 1/2 cup crisp dry white wine
- 1 tablespoon vegetarian Worcestershire sauce
- 1 teaspoon Dijon mustard
- 3 tablespoons unsalted butter, divided
- 1.5 cups low-sodium vegetable broth
- 3 1/2 tablespoons all-purpose flour
- 4 cloves garlic, minced or pressed
- 1 small white onion, finely sliced into half-moons
- 1 pound broad egg noodles
- 3 sprigs fresh thyme (or 1/4 teaspoon dried thyme leaves)
- 1 pound cremini mushrooms, cleaned and sliced
- Kosher salt and freshly ground black pepper, to taste
- Optional toppings: grated Parmesan, chopped parsley, or a dash more pepper
Step by Step Instructions
Let’s roll up our sleeves and get cooking!
Step 1: Prepare the Ingredients
Gather all your ingredients. This makes the cooking process seamless. Slice the mushrooms, mince the garlic, and chop that onion. Make sure to measure everything out before you start. This will help you maintain a rhythm in the kitchen.
Step 2: Cook the Noodles
Bring a large pot of salted water to a boil. Add the broad egg noodles and cook according to the package instructions until al dente. Drain and set aside, saving a bit of the pasta water.
Step 3: Sauté the Vegetables
In a large skillet, melt 2 tablespoons of butter over medium heat. Add the sliced onion and cook for 3-4 minutes until it becomes translucent. Then, add the minced garlic and sauté for an additional minute until fragrant.
Step 4: Add the Mushrooms
Stir in the sliced cremini mushrooms. Season with a pinch of salt and pepper. Stir frequently, allowing the mushrooms to cook down for about 5-6 minutes until they’re tender and browned.
Step 5: Create the Sauce
Sprinkle flour over the mushrooms. Stir to coat them evenly, cooking for about 2 minutes. Gradually whisk in the vegetable broth to avoid lumps.
Next, pour in the white wine, Worcestershire sauce, and Dijon mustard. Bring this mixture to a gentle simmer, allowing it to thicken. This should take about 5 minutes.
Step 6: Finish with Creaminess
Reduce the heat to low and stir in the Greek yogurt or sour cream. Mix until smooth and creamy. If the sauce seems too thick, add a splash of reserved pasta water to achieve your desired consistency.
Step 7: Combine It All
Toss the cooked egg noodles into the skillet with the mushroom sauce. Stir to coat the noodles and allow everything to warm through for another 2 minutes. Toss in the fresh thyme at this point, adjusting seasonings if necessary.
Step 8: Serve
Spoon the stroganoff into bowls and garnish with grated Parmesan or chopped parsley, if using. Serve warm and prepare for the compliments to flow in!
Tips & Tricks
Here are some tried-and-true tips to elevate your mushroom stroganoff experience:
Use Fresh Mushrooms: Fresh mushrooms have a superior texture and flavor compared to canned varieties.
Substitute Broth: If you have homemade broth, use it! It amplifies the overall taste.
Add Spinach or Kale: Toss in some fresh spinach or kale during the last few minutes of cooking for extra nutrients.
Vegan Options: Swap Greek yogurt for a plant-based alternative like cashew cream to keep it vegan.
Leftovers: This dish reheats beautifully. However, if it seems too thick, add a splash of water when warming it up.
Nutrition Information
This mushroom stroganoff can be a part of a balanced diet. Here’s an approximate nutritional breakdown for one serving (without optional toppings):
- Calories: 350
- Protein: 12g
- Carbohydrates: 45g
- Dietary Fiber: 3g
- Total Fat: 14g
- Saturated Fat: 8g
How Can You Store This Mushroom Stroganoff?
Mushroom stroganoff is a great make-ahead dish. Here’s how you can store it:
Refrigerate: Place any leftovers in an airtight container in the fridge. It will stay fresh for about 3-4 days.
Freeze: Store in a freezer-safe container for up to 2-3 months. When reheating, add some liquid to loosen the sauce.
Reheat: Simply microwave or slowly heat on the stove, adding a bit of water or broth to reach the desired consistency.
Ingredient Alternatives
Not everything is always in reach. Here are some alternatives if certain ingredients are absent:
Mushrooms: Button mushrooms or shiitake mushrooms can be used if creminis aren’t available, though the flavor will slightly vary.
Greek Yogurt: Silken tofu blended until smooth serves as an excellent replacement for a creamy texture.
Egg Noodles: Pasta of choice or even zoodles (zucchini noodles) work beautifully if you’re looking for a low-carb option.
Equipment
- skillet
- Pot
Ingredients
- 1/2 cup plain Greek yogurt or reduced-fat sour cream
- 1/2 cup crisp dry white wine
- 1 tablespoon vegetarian Worcestershire sauce
- 1 teaspoon Dijon mustard
- 3 tablespoons unsalted butter divided
- 1.5 cups low-sodium vegetable broth
- 3 1/2 tablespoons all-purpose flour
- 4 cloves garlic minced or pressed
- 1 small white onion finely sliced into half-moons
- 1 pound broad egg noodles
- 3 sprigs fresh thyme or 1/4 teaspoon dried thyme leaves
- 1 pound cremini mushrooms cleaned and sliced
- Kosher salt and freshly ground black pepper to taste
- Optional toppings: grated Parmesan chopped parsley, or a dash more pepper
Instructions
Step 1: Prepare the Ingredients
- Gather all your ingredients. This makes the cooking process seamless. Slice the mushrooms, mince the garlic, and chop that onion. Make sure to measure everything out before you start. This will help you maintain a rhythm in the kitchen.
Step 2: Cook the Noodles
- Bring a large pot of salted water to a boil. Add the broad egg noodles and cook according to the package instructions until al dente. Drain and set aside, saving a bit of the pasta water.
Step 3: Sauté the Vegetables
- In a large skillet, melt 2 tablespoons of butter over medium heat. Add the sliced onion and cook for 3-4 minutes until it becomes translucent. Then, add the minced garlic and sauté for an additional minute until fragrant.
Step 4: Add the Mushrooms
- Stir in the sliced cremini mushrooms. Season with a pinch of salt and pepper. Stir frequently, allowing the mushrooms to cook down for about 5-6 minutes until they’re tender and browned.
Step 5: Create the Sauce
- Sprinkle flour over the mushrooms. Stir to coat them evenly, cooking for about 2 minutes. Gradually whisk in the vegetable broth to avoid lumps.
- Next, pour in the white wine, Worcestershire sauce, and Dijon mustard. Bring this mixture to a gentle simmer, allowing it to thicken. This should take about 5 minutes.
Step 6: Finish with Creaminess
- Reduce the heat to low and stir in the Greek yogurt or sour cream. Mix until smooth and creamy. If the sauce seems too thick, add a splash of reserved pasta water to achieve your desired consistency.
Step 7: Combine It All
- Toss the cooked egg noodles into the skillet with the mushroom sauce. Stir to coat the noodles and allow everything to warm through for another 2 minutes. Toss in the fresh thyme at this point, adjusting seasonings if necessary.
Step 8: Serve
- Spoon the stroganoff into bowls and garnish with grated Parmesan or chopped parsley, if using. Serve warm and prepare for the compliments to flow in!
Notes
- Use Fresh Mushrooms: Fresh mushrooms have a superior texture and flavor compared to canned varieties.
- Substitute Broth: If you have homemade broth, use it! It amplifies the overall taste.
- Add Spinach or Kale: Toss in some fresh spinach or kale during the last few minutes of cooking for extra nutrients.
- Vegan Options: Swap Greek yogurt for a plant-based alternative like cashew cream to keep it vegan.
- Leftovers: This dish reheats beautifully. However, if it seems too thick, add a splash of water when warming it up.
Nutrition
Frequently Asked Questions
1. Can I make mushroom stroganoff without wine?
Yes! Simply substitute with vegetable broth or a splash of lemon juice for added acidity.
2. Is this dish gluten-free?
If you use gluten-free pasta and check that your Worcestershire sauce is gluten-free, it can be made gluten-free.
3. Can I add protein to this dish?
Absolutely! Cooked chicken, tofu, or chickpeas would work wonderfully in this recipe.
4. How do I make this dish spicier?
A pinch of red pepper flakes or a dash of hot sauce can give it a nice kick.
5. What should I serve with mushroom stroganoff?
As mentioned earlier, garlic bread, a side salad, or roasted vegetables are great choices to serve alongside.
Conclusion
Mushroom stroganoff is more than just a meal; it’s a cozy, comforting dish that brings warmth and joy to any dinner table. Its rich history, combined with modern, healthier twists, makes it versatile and appealing. Explore this flavorful dish, personalize it, and share it with loved ones, creating delicious memories along the way.
With every bite, you’re not just savoring a plate of food; you’re enjoying a journey through flavor and comfort. Now grab your apron, rally your kitchen crew, and whip up some mushroom stroganoff! Your taste buds will revel in the experience.