Cuban oregano tea recipe – Bex’s Kitchen

Last Updated on October 22, 2023

Cuban Oregano Tea is a traditional herbal tea that has been used for centuries to treat many different ailments. It is made with Cuban oregano, a type of wild oregano that grows in the Caribbean.

The tea is known for its amazing health benefits, such as reducing inflammation, improving digestion, and helping to boost the immune system.

In this article, we will discuss what Cuban oregano tea is, why you’ll love it, the ingredients, how to make it, and more. So keep reading to find out everything you need to know about this amazing tea!

Best Cuban Oregano Tea Recipe

What is Cuban Oregano Tea?

Cuban Oregano Tea is a traditional herbal tea made with Cuban oregano, a type of wild oregano that grows in the Caribbean.

This tea has been used for centuries to treat many different ailments, such as indigestion, acid reflux, and even colds and flu.

It is known for its anti-inflammatory, antibacterial, antifungal, and antimicrobial properties, as well as its ability to boost the immune system and improve digestion.

Why You’ll Love this Cuban Oregano Tea?

There are many reasons why you should try Cuban Oregano Tea. First of all, it is a natural remedy that has been used for centuries to treat many different ailments.

Secondly, it is an incredibly healthy beverage that is rich in antioxidants, vitamins, and minerals. Thirdly, it has a unique flavor that is both spicy and earthy.

Finally, it is easy to make and can be enjoyed hot or cold.

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The Ingredients

There are only a few ingredients needed to make Cuban Oregano Tea. Here is what you’ll need:

Cuban oregano leaves: This is the star ingredient of the tea. You can find fresh Cuban oregano leaves at your local farmer’s market or grocery store.

Water: Make sure to use boiling water as it will help extract all the beneficial properties from the herbs.

Sweetener: You can use honey, sugar, or stevia to sweeten your tea. This is optional and can be adjusted to suit your taste.

Cuban Oregano Tea Recipe

Step by Step Instructions

Making Cuban Oregano Tea is very simple and only takes a few minutes. Here are the steps:

Step 1: Boiling:

In a saucepan, bring 6 cups of water to a boil.

Step 2: Adding the leaves:

Once the water is boiling, add in 12 grams of Cuban oregano leaves. Let them simmer for about 8 minutes.

Step 3: Straining:

Remove the saucepan from heat and let it cool for a few minutes. Strain the tea into cups.

Step 4: Sweetening:

Add sweetener to taste and stir well.

Notes

Here are a few tips to keep in mind when making Cuban Oregano Tea:

• Be sure to use fresh Cuban oregano leaves for the best flavor and health benefits.

• Don’t let the tea simmer for too long or the flavor will become too strong.

• If you don’t like the spicy flavor, you can add a pinch of cinnamon or nutmeg.

• You can also add a few drops of lemon or lime juice for a refreshing twist.

• If you are using dried Cuban oregano leaves, use half the amount and simmer for a shorter time.

Copycat Cuban Oregano Tea Recipe

Nutrition Information

Cuban Oregano Tea is a healthy and nutritious beverage. It is rich in antioxidants, vitamins, and minerals that can help to boost the immune system and improve digestion.

It is also low in calories and fat, making it a great choice for those looking to maintain a healthy weight.

How to Store Cuban Oregano Tea?

Cuban Oregano Tea can be stored in the refrigerator for up to a week. Be sure to store it in an airtight container to preserve the flavor and nutrition.

Variations

There are many different variations of Cuban Oregano Tea that you can try. Here are a few ideas:

• Add a few slices of fresh ginger for an extra zing of flavor.

• Mix in a few drops of peppermint or lavender essential oil for a calming effect.

• Add a pinch of turmeric for an anti-inflammatory boost.

• Add a few slices of fresh lemon or lime for a refreshing twist.

• Use honey or agave instead of sugar for a natural sweetener.

• Add a few sprigs of fresh mint for a minty flavor.

Cuban Oregano Tea Recipe

Cuban Oregano Tea Recipe

Cuban Oregano Tea is a traditional herbal tea that has been used for centuries to treat many different ailments. It is made with Cuban oregano, a type of wild oregano that grows in the Caribbean.
Prep Time: 2 minutes
Cook Time: 8 minutes
Total Time: 10 minutes
Course: Drinks
Cuisine: American
Keyword: Cuban Oregano Tea Recipe
Servings: 8 Servings
Calories: 123kcal
Author: Bex Smith

Equipment

  • saucepan
  • cups

Ingredients

  • 12 grams of Cuban oregano leaves
  • 6 cup boiling water
  • Honey sugar or stevia

Instructions

  • Start by boiling 6 cups of water in a saucepan.
  • Once the water is boiling, add in 12 grams of Cuban oregano leaves and let it simmer for about 8 minutes.
  • Remove the saucepan from heat and let it cool for a few minutes.
  • Strain the tea into cups and add sweetener to taste.
  • Enjoy your delicious and healthy Cuban Oregano Tea!

Notes

Here are a few tips to keep in mind when making Cuban Oregano Tea:
• Be sure to use fresh Cuban oregano leaves for the best flavor and health benefits.
• Don’t let the tea simmer for too long or the flavor will become too strong.
• If you don’t like the spicy flavor, you can add a pinch of cinnamon or nutmeg.
• You can also add a few drops of lemon or lime juice for a refreshing twist.
• If you are using dried Cuban oregano leaves, use half the amount and simmer for a shorter time.

Nutrition

Calories: 123kcal
Tried this recipe?Let us know how it was!

Frequently Asked Questions

Is Cuban Oregano Tea good for you?

Yes, Cuban Oregano Tea is a healthy and nutritious beverage that is rich in antioxidants, vitamins, and minerals. It can help to boost the immune system and improve digestion.

Does Cuban Oregano Tea have caffeine?

No, Cuban Oregano Tea is naturally caffeine-free.

How much Cuban Oregano Tea should I drink?

It is recommended to drink up to 2 cups of Cuban Oregano Tea per day.

Is Cuban Oregano Tea safe for pregnant women?

Yes, Cuban Oregano Tea is generally considered safe for pregnant women. However, it is always best to consult your doctor before consuming any herbal tea.

Can I sweeten Cuban Oregano Tea?

Yes, you can sweeten Cuban Oregano Tea with honey or sugar, if desired.

How long does Cuban Oregano Tea last in the refrigerator?

Cuban Oregano Tea can be stored in the refrigerator for up to a week.

Is Cuban Oregano Tea suitable for vegans?

Yes, Cuban Oregano Tea is suitable for vegans.

Conclusion

Cuban Oregano Tea is a traditional herbal tea that has been used for centuries to treat many different ailments. It is made with Cuban oregano, a type of wild oregano that grows in the Caribbean.

The tea is known for its amazing health benefits, such as reducing inflammation, improving digestion, and helping to boost the immune system. It is easy to make and can be enjoyed hot or cold.

With its unique flavor and amazing health benefits, Cuban Oregano Tea is a must-try for anyone looking to improve their health and wellbeing.

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