Last Updated on October 22, 2023
Cuban oregano is a popular herb in Latin American and Caribbean cuisine. It has a strong flavor and aroma, and is used to add a unique flavor to dishes.
In this blog post, we’ll be exploring Cuban oregano recipes, and giving you step-by-step instructions on how to make a delicious Cuban oregano dish. We’ll also discuss the health benefits of Cuban oregano, the ingredients you’ll need, how to store the leftovers, and variations of the recipe. So, let’s get started!
What is Cuban Oregano?
Cuban oregano is a type of oregano that is native to the Caribbean and Latin America. It has a strong, pungent flavor and aroma, and is often used in Latin American and Caribbean dishes.
Cuban oregano is related to Italian oregano, but has a much stronger flavor and aroma. Cuban oregano recipes are typically a blend of herbs and spices, and are used to add flavor to a variety of dishes.
Why You’ll Love this Cuban Oregano?
Cuban oregano has a unique flavor that is unlike any other oregano. It has a strong, pungent aroma and flavor that is sure to liven up any dish.
The herbs and spices in this recipe add a layer of complexity to the dish, and the combination of flavors is sure to tantalize your taste buds. This Cuban oregano recipe is also incredibly easy to make, and can be ready in under 15 minutes.
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The Ingredients
Cuban oregano: This is the star ingredient of this recipe. Cuban oregano can be found in most grocery stores or markets that specialize in Latin American and Caribbean cuisine.
Fresh cilantro: This herb adds a fresh, citrusy flavor to the dish. You can find it in the produce section of your local grocery store.
Lime juice: The tangy acidity of lime juice helps balance out the strong flavors of the Cuban oregano and cilantro.
Orange juice: The sweetness of orange juice adds a subtle hint of sweetness to the dish.
Garlic, sea salt, olive oil, black pepper, onion, cumin: These herbs and spices are used to add depth and balance to the dish.
Food processor or blender: You’ll need a food processor or blender to blend all the ingredients together into a smooth, flavorful sauce.
Step by Step Instructions
Step 1: Chopping:
Wash and chop the Cuban oregano, cilantro, garlic, and onion. This will make it easier for blending in the food processor or blender.
Step 2: Combine Ingredients:
In a food processor or blender, combine the Cuban oregano, cilantro, lime juice, orange juice, garlic, sea salt, olive oil, black pepper, onion, and cumin.
Step 3: Blend:
Blend the ingredients until they are well combined and the sauce is smooth. If needed, stop and scrape down the sides of the food processor or blender to ensure all ingredients are fully incorporated.
Step 4: Taste and Adjust Seasoning:
Taste the sauce and adjust seasoning as desired. You can add more salt or pepper if needed, or even a splash of lime juice for added tanginess.
Step 5: Serve or Store:
Serve the sauce immediately as a topping for meats, tacos, or other dishes. Alternatively, you can store it in an airtight container in the refrigerator for up to one week.
Notes
- If you can’t find Cuban oregano, you can use regular oregano as a substitute. However, the flavor may not be as strong.
- For a spicier version, add some chopped jalapeno or red chili pepper to the sauce before blending.
- This sauce is versatile and can be used on various dishes such as grilled meats, salads, and even as a marinade.
Nutrition Information
One serving of this Cuban oregano dish contains approximately
How to Store Cuban Oregano?
Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.
Variations
• Cauliflower Rice: For a low-carb version of this dish, substitute the quinoa with cauliflower rice.
• Sweet Potatoes: For an additional layer of flavor and nutrition, add some diced sweet potatoes to the dish.
• Coconut Milk: For a creamier dish, add some coconut milk to the skillet.
• Avocado: Top the dish with some diced avocado for an extra burst of flavor and creaminess.
• Spinach: For an additional layer of nutrition, add some spinach to the dish.
Equipment
- food processor or blender
Ingredients
- 8 cups Cuban oregano
- 8 Tablespoon fresh cilantro chopped
- 4 cup fresh lime juice
- 8 cups fresh orange juice
- 2 cup chopped garlic
- 10 Tablespoon sea salt
- 4 cup olive oil
- 8 Tablespoon black pepper
- 4 cup chopped onion
- 6 tablespoon cumin grounded
Instructions
- Wash and chop the Cuban oregano, cilantro, garlic, and onion.
- In a food processor or blender, combine the Cuban oregano, cilantro, lime juice, orange juice, garlic, sea salt, olive oil, black pepper, onion, and cumin.
- Blend until the ingredients are well combined and the sauce is smooth.
- Taste and adjust seasoning as desired.
- Serve immediately or store in an airtight container in the refrigerator for up to one week.
Notes
- If you can’t find Cuban oregano, you can use regular oregano as a substitute. However, the flavor may not be as strong.
- For a spicier version, add some chopped jalapeno or red chili pepper to the sauce before blending.
- This sauce is versatile and can be used on various dishes such as grilled meats, salads, and even as a marinade.
Nutrition
Frequently Asked Questions
What is Cuban oregano?
Cuban oregano is a type of oregano that is native to the Caribbean and Latin America. It has a strong, pungent flavor and aroma, and is often used in Latin American and Caribbean dishes.
How do you store Cuban oregano?
Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.
What are the health benefits of Cuban oregano?
Cuban oregano is packed with essential vitamins and minerals, such as vitamin A, vitamin C, iron, and magnesium. It also has anti-inflammatory and antioxidant properties, and can help boost the immune system.
What can you serve with Cuban oregano dish?
This Cuban oregano dish can be served with a side of rice, or as is. Enjoy!
Conclusion
Cuban oregano is a popular herb in Latin American and Caribbean cuisine, and is used to add a unique flavor to dishes. Cuban oregano recipes are typically a blend of herbs and spices, and are used to add flavor to a variety of dishes.
This Cuban oregano recipe is incredibly easy to make, and is sure to tantalize your taste buds. It is also packed with protein, fiber, and other essential nutrients. So, give this Cuban oregano dish a try today!