Last Updated on January 4, 2024
Gumbo is a traditional dish from the southern states of the United States. It is a flavorful and hearty stew made with a variety of ingredients such as meats, vegetables, and spices.
Haitian Gumbo is a unique and flavorful variation of this classic comfort food. This delicious dish is perfect for bringing family and friends together for a delicious meal.
What is Haitian Gumbo?
Haitian Gumbo is a unique stew that is a combination of French, African, and Caribbean flavors. It is a thick and rich stew made with a variety of meats, vegetables, and spices.
The stew is traditionally served over white rice and is usually accompanied by hot sauce. Haitian Gumbo is a flavorful and unique dish that is sure to become a favorite in your home.
Why You’ll Love this Haitian Gumbo?
This Haitian Gumbo recipe is full of flavor and is sure to become a family favorite. The dish is easy to make and can be adjusted to suit your taste.
You can add additional meats, vegetables, and spices to make it your own. This recipe is also a great way to use up leftovers and make something new and delicious. Moreover, it is a great way to get your family to eat their vegetables.
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The Ingredients
Boneless Chicken:
- Boneless chicken adds protein to the gumbo, contributing a meaty and savory element to the dish. It absorbs the flavors of the broth and complements the other proteins.
Tomatoes:
- Diced tomatoes provide acidity and sweetness to the gumbo. They contribute to the flavor profile and add a fresh and vibrant element to the dish.
Chicken Broth:
- Chicken broth serves as the base for the gumbo, providing a rich and flavorful liquid. It forms the foundation of the soup, infusing it with a savory taste.
Okra:
- Okra contributes a unique texture and thickening agent to the gumbo. It releases a natural mucilage that helps create a hearty and slightly viscous consistency.
Garlic:
- Minced garlic adds a pungent and aromatic quality to the gumbo. It enhances the overall flavor and complements the other herbs and spices.
Cayenne Pepper :
- Cayenne pepper provides heat and spiciness to the gumbo. The amount can be adjusted based on personal preference to achieve the desired level of spiciness.
Thyme:
- Thyme adds a subtle earthy and herby flavor to the gumbo. It complements the other herbs and spices, contributing to the overall seasoning.
Smoked Sausage:
- Smoked sausage introduces a smoky and savory flavor to the gumbo. It adds depth and richness, complementing the other meats and enhancing the overall complexity of the dish.
Vegetable Oil:
- Vegetable oil is used for sautéing and adds richness to the gumbo. It helps develop flavors and contributes to the overall mouthfeel of the dish.
Large Onion:
- Chopped onion adds sweetness and depth to the gumbo. It is a fundamental aromatic that enhances the overall flavor profile.
Salt and Pepper:
- Salt and pepper are essential seasonings that balance the flavors in the gumbo, ensuring a well-rounded taste.
Paprika:
- Paprika contributes a mild and smoky flavor to the gumbo. It enhances the color and adds a subtle richness to the dish.
Bell Pepper:
- Chopped bell pepper provides sweetness and crunch to the gumbo. It adds color and complements the other vegetables in the mix.
Celery Stalk:
- Chopped celery adds a mild and crunchy texture to the gumbo. It is a classic ingredient that enhances the aromatic base of the dish.
Bay Leaf:
- The bay leaf imparts a subtle earthy and herbal flavor to the gumbo. It is a common aroma used to enhance the overall taste of the dish.
All-Purpose Flour:
- All-purpose flour is used to create a roux, which serves as a thickening agent for the gumbo. It adds body and helps achieve the desired consistency.
Serve With:
Cooked Rice:
- Cooked rice is a traditional accompaniment to gumbo, providing a neutral and satisfying base for the flavorful soup.
Step by Step Instructions
Step 1: Prepare Ingredients:
Begin by cutting boneless chicken into bite-sized pieces. Slice the smoked sausage, and chop the onion, bell pepper, and celery. Peel and devein the shrimp, ensuring all ingredients are ready for the flavorful gumbo.
Step 2: Make Roux
Heat vegetable oil in a large pot over medium heat. Gradually whisk in all-purpose flour, creating a roux. Stir continuously until the roux achieves a dark brown color, being cautious to prevent burning.
Step 3: Sauté Vegetables:
Add chopped onion, bell pepper, and celery to the roux. Sauté until the vegetables soften, allowing their natural flavors to enhance the base of the gumbo.
Step 4: Add Garlic and Tomatoes:
Stir in minced garlic and diced tomatoes, cooking until the tomatoes break down and contribute their juiciness to the mix.
Step 5: Incorporate Broth:
Gradually pour in chicken broth, stirring continuously to avoid lumps. Bring the mixture to a simmer, creating the savory foundation for the gumbo.
Step 6: Season the Gumbo:
Add bay leaf, cayenne pepper, thyme, paprika, salt, and pepper to the pot. Adjust the seasoning to suit your taste preferences, ensuring a well-balanced and flavorful gumbo.
Step 7: Add Proteins:
Introduce cut chicken and sliced smoked sausage to the simmering broth. Allow them to cook until the chicken is thoroughly cooked, the sausage is heated, and the shrimp turn pink, infusing the gumbo with a medley of proteins.
Step 8: Add Okra:
Incorporate sliced okra into the gumbo, cooking until the okra reaches a tender consistency, contributing its unique flavor and texture to the dish.
Step 9: Simmer:
Let the gumbo simmer for an additional 10-15 minutes, allowing the diverse flavors to meld into a harmonious culinary masterpiece.
Step 10: Remove Bay Leaf:
Before serving, remember to remove the bay leaf, ensuring a smooth and enjoyable dining experience.
Step 11: Serve:
Present the Haitian Gumbo over a bed of cooked rice, setting the stage for a delicious and satisfying meal.
Step 12: Enjoy:
Delight in the rich flavors of this Haitian Gumbo, featuring the perfect blend of chicken, sausage, shrimp, vegetables, and spices. Each spoonful is a celebration of Haitian culinary excellence.
Notes
• Use good-quality chicken broth for the best flavor.
• For a spicier gumbo, add more cayenne pepper or hot sauce.
• You can substitute other vegetables such as carrots, mushrooms, or zucchini for the okra.
• To make the gumbo vegetarian, omit the chicken and use vegetable broth.
• The gumbo can be frozen for up to 3 months.
• Let the gumbo cool completely before freezing.
Nutrition Information
Serving size: 1/4 of the recipe
Calories: 332
Fat: 8.2g
Carbs: 28.2g
Protein: 32.2g
Sodium: 1346 mg
Fiber: 3.6g
How to Store Haitian Gumbo?
Haitian Gumbo is best enjoyed fresh, but it can be stored in an airtight container in the refrigerator for up to 4 days. The gumbo can also be frozen for up to 3 months. Let the gumbo cool completely before freezing.
Variations
• Add other vegetables such as carrots, mushrooms, or zucchini.
• Substitute shrimp or crawfish for the chicken.
• Add a can of red beans or black beans for extra protein.
• Use hot sausage for a spicier gumbo.
• Add cooked andouille sausage for a smokier flavor.
• Use vegetable broth to make the gumbo vegetarian.
Equipment
- Pot
- Mixing bowl
Ingredients
Ingredients:
- 1/2 pound of tender boneless chicken
- 1 bay leaf a fragrant navigator
- 1/2 pound of artisanally smoked sausage 1/2 can (7 oz) of diced tomatoes, a burst of sun-kissed sweetness
- 1/2 pound of succulent shrimp meticulously peeled and deveined for indulgence
- 2 cups of chicken broth a golden elixir brewed to perfection
- 1.5 cloves of garlic minced, releasing their aromatic tales
- 1/2 cup of freshly sliced okra the verdant gem of the garden
- 1/2 teaspoon of cayenne pepper an adventurous dash for a fiery kick
- (1/2 teaspoon of thyme a sprinkle of herbaceous elegance
- 1/2 of a large onion chopped, bringing a tearful sweetness to the pot
- Salt and pepper an alchemical touch to balance the flavors
- 1/2 teaspoon of paprika a warm hue to paint the dish
- 1/2 bell pepper chopped, a vibrant play of colors
- 1/4 cup of vegetable oil the liquid gold that orchestrates the sauté
- 1 celery stalk chopped, a crunchy symphony in every bite
- 1/4 cup of all-purpose flour the powdery foundation for a hearty roux
Serve With:
- Cooked rice the canvas for this culinary masterpiece
Instructions
Prepare Ingredients:
- Cut the boneless chicken into bite-sized pieces. Slice the smoked sausage and chop the onion, bell pepper, and celery. Peel and devein the shrimp.
Make Roux:
- In a large pot, heat vegetable oil over medium heat. Gradually whisk in the all-purpose flour to create a roux. Stir continuously until the roux reaches a dark brown color. Be attentive to prevent burning.
Sauté Vegetables:
- Add the chopped onion, bell pepper, and celery to the roux. Sauté until the vegetables are softened.
Add Garlic and Tomatoes:
- Stir in the minced garlic and diced tomatoes. Cook for a few minutes until the tomatoes break down.
Incorporate Broth:
- Pour in the chicken broth gradually, stirring continuously to avoid lumps. Bring the mixture to a simmer.
Season the Gumbo:
- Add the bay leaf, cayenne pepper, thyme, paprika, salt, and pepper to the pot. Adjust the seasoning to your taste preferences.
Add Proteins:
- Add the cut chicken, sliced smoked sausage, and peeled shrimp to the simmering broth. Let it cook until the chicken is cooked through, the sausage is heated, and the shrimp turn pink.
Add Okra:
- Incorporate the sliced okra into the gumbo. Cook until the okra is tender.
Simmer:
- Allow the gumbo to simmer for an additional 10-15 minutes to meld the flavors.
Remove Bay Leaf:
- Before serving, remove the bay leaf from the gumbo.
Serve:
- Serve the Haitian Gumbo over a bed of cooked rice.
Enjoy:
- Enjoy this flavorful Haitian Gumbo with the combination of chicken, sausage, shrimp, and vegetables!
Notes
Nutrition
Frequently Asked Questions
Q1. What is the origin of Haitian Gumbo?
A1. Haitian Gumbo is a unique stew that is a combination of French, African, and Caribbean flavors. It is a thick and rich stew made with a variety of meats, vegetables, and spices.
Q2. What are the main ingredients of Haitian Gumbo?
A2. The main ingredients of Haitian Gumbo are vegetable oil, onion, bell pepper, celery, garlic, smoked paprika, thyme, cayenne pepper, salt, chicken broth, cooked chicken, diced tomatoes, okra, green onions, Worcestershire sauce, hot sauce, black pepper, cornstarch, and cold water.
Q3. What does Haitian Gumbo taste like?
A3. Haitian Gumbo has a rich and flavorful taste. It is a unique combination of French, African, and Caribbean flavors. The stew is tangy, savory, and slightly spicy.
Q4. How long can you store Haitian Gumbo?
A4. Haitian Gumbo can be stored in an airtight container in the refrigerator for up to 4 days. The gumbo can also be frozen for up to 3 months.
Q5. Can I make Haitian Gumbo vegetarian?
A5. Yes, you can make Haitian Gumbo vegetarian by omitting the chicken and using vegetable broth.
Q6. Can I use frozen okra to make Haitian Gumbo?
A6. Yes, you can use frozen okra to make Haitian Gumbo. Just make sure to thaw and drain it before adding it to the stew.
Q7. What are some variations of Haitian Gumbo?
A7. Some variations of Haitian Gumbo include adding other vegetables such as carrots, mushrooms, or zucchini; substituting shrimp or crawfish for the chicken; adding a can of red beans or black beans for extra protein; using hot sausage for a spicier gumbo; adding cooked andouille sausage for a smokier flavor; and using vegetable broth to make the gumbo vegetarian.
Conclusion
Haitian Gumbo is a flavorful and unique stew that is sure to become a family favorite. This recipe is easy to make and can be adjusted to suit your taste. The dish is full of flavor and is a great way to get your family to eat their vegetables. Haitian Gumbo can be served over white rice and is sure to bring family and friends together for a delicious meal.