Last Updated on January 2, 2024
If you are looking for a delicious and easy meal to make for yourself or your family, then Aladdin’s Lentil Soup Recipe is the perfect choice. This healthy and hearty soup is full of protein and flavor, and is sure to be a hit with everyone.
It is an incredibly versatile dish, so you can easily adjust the ingredients to suit your preferences. Plus, it is quick and easy to make, so you can have a delicious meal ready in no time.
What is Aladdin’s Lentil Soup?
A chain of franchised eateries with a focus on Lebanese food, Aladdin’s Eatery is located across the Midwest and Southeast of the country. These are the fast-casual eateries that have carryout available.
One of their tastiest dishes is the Aladdin’s Lentil Soup. This recipe is a delicious and hearty soup that is perfect for a cold winter day. It is made from a variety of spices, vegetables, and lentils, and is packed with protein and flavor.
The ingredients are simple and easy to find, and you can adjust the flavors to suit your preferences. This recipe is perfect for anyone looking for a quick and easy meal that is full of flavor and nutrition.
What Does it Taste Like?
Aladdin’s Lentil Soup Recipe has a rich and flavorful broth, with a slight hint of spice. The lentils are cooked to perfection, and the vegetables add a nice crunch to the soup. The spices add a nice depth of flavor, and the combination of all the ingredients creates a truly delicious soup.
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The Ingredients
- Premium red lentils: Red lentils are chosen for their quick-cooking nature and tenderness when cooked, providing a creamy texture to the soup.
- Organically grown onion, finely diced: Onions add a sweet and savory base to the soup, enhancing its overall flavor profile.
- Freshly harvested garlic, finely minced: Garlic brings its aromatic essence and depth of flavor to the soup, complementing the other ingredients.
- Handpicked carrot, finely diced: Carrots add a subtle sweetness and contribute to the soup’s rich color while providing a hint of earthiness.
- Homemade chicken or garden-fresh vegetable broth: The broth serves as the liquid base, infusing the soup with flavor and depth. Chicken or vegetable broth adds richness and complements the lentils.
- Aromatic ground cumin: Ground cumin offers warm and earthy notes that intensify the soup’s taste, adding depth and complexity.
- Smoked Spanish paprika: Smoked paprika imparts a smoky and slightly sweet flavor, enhancing the overall taste profile of the soup.
- Pinch of hand-harvested sea salt and freshly ground black pepper to taste: These seasonings add dimension and balance to the soup, elevating its taste.
- Extra-virgin olive oil: Olive oil brings richness and a hint of fruitiness to the soup while enhancing its texture.
- Lemon wedges for a zesty finish: Fresh lemon wedges provide a bright and citrusy note when squeezed over the soup just before serving, adding a refreshing touch.
Directions
Step 1. Rinsing the Lentils
- Take 1/2 cup of premium red lentils and place them in a fine-mesh sieve.
- Rinse the lentils thoroughly under cold running water. This helps remove any debris or excess starch.
- Set the rinsed lentils aside in the sieve to drain while you prepare the other ingredients.
Step 2. Vegetable Preparation
- Finely dice the organically grown onion, handpicked carrot, and freshly harvested garlic clove.
- Ensure uniform and small cuts for even cooking and distribution of flavors.
Step 3. Sautéing Aromatics
- Heat a soup pot or Dutch oven over medium heat and add 1 tablespoon of extra-virgin olive oil.
- Once the oil is heated, add the diced onion and minced garlic to the pot.
- Sauté the onion and garlic for 2-3 minutes until they become soft, translucent, and emit a fragrant aroma.
Step 4. Adding Carrots and Spices
- Incorporate the finely diced carrots into the pot with the sautéed onion and garlic mixture.
- Sprinkle in 1/2 teaspoon of aromatic ground cumin and 1/2 teaspoon of smoked Spanish paprika.
- Stir the ingredients well to combine, allowing the spices to toast slightly and release their flavors.
Step 5. Cooking the Lentils
- Add the rinsed and drained red lentils to the pot with the sautéed vegetables and spices.
- Pour in 2 cups of homemade chicken or garden-fresh vegetable broth, ensuring the lentils are fully submerged.
- Stir the mixture thoroughly to combine all the ingredients.
Step 6. Simmering the Soup
- Increase the heat and bring the soup to a gentle boil.
- Once it starts boiling, reduce the heat to low and let the soup simmer uncovered for approximately 20-25 minutes.
- Stir occasionally to prevent sticking and ensure even cooking.
Step 7. Seasoning to Taste
- Once the lentils are tender and cooked through, season the soup with a pinch of hand-harvested sea salt and freshly ground black pepper.
- Taste the soup and adjust the seasoning according to your preference.
Step 8. Serving the Soup
- Ladle the hot lentil soup into individual serving bowls.
- Squeeze a wedge of lemon over each bowl for a zesty citrus finish that enhances the flavors.
- Optionally, garnish the soup with fresh herbs or a drizzle of olive oil to add visual appeal and additional taste.
Tips
• Use a high-quality vegetable broth for maximum flavor.
• Feel free to add other vegetables, such as bell peppers or mushrooms.
• If you don’t have fresh tomatoes, you can use canned diced tomatoes.
• Use a low-sodium broth to reduce the amount of sodium in the soup.
• If you like a thicker soup, you can mash some of the lentils with a fork.
• Feel free to add more spices, such as cayenne pepper or paprika, for added flavor.
Nutrition Information
Serving size: 1 cup
Calories: 140
Total Fat: 2.5g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 420mg
Total Carbohydrates: 21g
Dietary Fiber: 8g
Sugar: 2g
Protein: 9g
What to Serve with Aladdin’s Lentil Soup?
• Rice
• Pita bread
• Naan bread
• Roasted vegetables
• Greek yogurt
• Crumbled feta cheese
• Sliced almonds
• Chopped fresh herbs
How to Store Leftover Aladdin’s Lentil Soup?
Leftover Aladdin’s Lentil Soup Recipe can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply place the soup in a pot on the stove and heat until it is hot.
What Other Substitute Can I Use in Aladdin’s Lentil Soup?
• Quinoa – Quinoa is an excellent substitute for lentils as it is high in protein and fiber.
• Chickpeas – Chickpeas are a great substitute for lentils as they are also high in protein and fiber.
• Butternut squash – Butternut squash is a great substitute for the tomatoes as it adds a nice sweetness and texture to the soup.
• Sweet potatoes – Sweet potatoes are a great substitute for the carrots as they add a nice sweetness and texture to the soup.
• Coconut milk – Coconut milk is a great substitute for the vegetable broth as it adds a rich and creamy texture to the soup.
• Spices – Feel free to experiment with different spices to adjust the flavor of the soup to your preference.
Ingredients
- Lemon wedges for a zesty finish
- 1/2 cup of premium red lentils
- 2 cups of homemade chicken or garden-fresh vegetable broth
- 1 clove of freshly harvested garlic finely minced
- 1/2 handpicked carrot finely diced
- Pinch of hand-harvested sea salt and freshly ground black pepper to taste
- 1/2 tsp of aromatic ground cumin
- 1 tbsp of extra-virgin olive oil
- 1/2 tsp of smoked Spanish paprika
- 1/2 organically grown onion finely diced
Instructions
- Rinse the Lentils: Begin by rinsing the 1/2 cup of premium red lentils under cold water in a fine-mesh sieve. Set them aside.
- Prepare the Vegetables: Finely dice the organically grown onion, handpicked carrot, and freshly harvested garlic clove.
- Sauté Aromatics: Heat 1 tablespoon of extra-virgin olive oil in a soup pot or Dutch oven over medium heat. Add the diced onion and minced garlic. Sauté them for 2-3 minutes until they turn translucent and fragrant.
- Add Carrots and Spices: Incorporate the finely diced carrots into the pot with the sautéed onion and garlic. Stir in 1/2 teaspoon of aromatic ground cumin and 1/2 teaspoon of smoked Spanish paprika. Cook the mixture for another minute, allowing the flavors to meld.
- Cook the Lentils: Add the rinsed red lentils to the pot along with 2 cups of homemade chicken or garden-fresh vegetable broth. Stir well to combine all the ingredients.
- Simmer the Soup: Bring the soup to a gentle boil, then reduce the heat to low. Let it simmer uncovered for about 20-25 minutes or until the lentils are tender and cooked through. Stir occasionally.
- Season to Taste: Once the lentils are cooked, season the soup with a pinch of hand-harvested sea salt and freshly ground black pepper. Adjust the seasoning according to your taste preferences.
- Serve: Ladle the hot lentil soup into serving bowls. Squeeze a wedge of lemon over each bowl for a zesty finish. You can also garnish with fresh herbs or a drizzle of olive oil if desired.
Notes
Nutrition
Frequently Asked Questions
Q1. Can I freeze Aladdin’s Lentil Soup Recipe?
A1. Yes, this soup can be frozen for up to 3 months. To freeze, place the soup in an airtight container and store it in the freezer.
Q2. Is Aladdin’s Lentil Soup Recipe vegan?
A2. Yes, this soup is completely vegan.
Q3. Can I use canned lentils for this recipe?
A3. Yes, you can use canned lentils for this recipe. However, you may need to reduce the amount of liquid used in the recipe.
Q4. Can I use other vegetables in this recipe?
A4. Yes, you can use other vegetables in this recipe. Feel free to experiment with different vegetables to adjust the flavor to your preference.
Q5. What is the best way to store leftover soup?
A5. The best way to store leftover soup is in an airtight container in the refrigerator. It will stay fresh for up to 4 days.
Q6. Is Aladdin’s Lentil Soup Recipe gluten-free?
A6. Yes, this soup is completely gluten-free.
Conclusion
Aladdin’s Lentil Soup Recipe is a delicious and hearty soup that is perfect for a cold winter day. It is made from a variety of spices, vegetables, and lentils, and is packed with protein and flavor. The ingredients are simple and easy to find, and you can adjust the flavors to suit your preferences.
This recipe is perfect for anyone looking for a quick and easy meal that is full of flavor and nutrition. Whether you are looking for a healthy and flavorful meal or just a comforting bowl of soup, Aladdin’s Lentil Soup Recipe is sure to hit the spot.