Koofteh persian meatballs – Bex’s Kitchen

Last Updated on December 18, 2023

Koofteh Persian Meatballs is a delicious and flavorful traditional dish that has been enjoyed for centuries in Persian culture.

It is a classic comfort food that is enjoyed by many in the Middle East and other parts of the world.

Koofteh Persian Meatballs is a combination of ground meat, rice, and spices that are shaped into bite-sized balls and then cooked in a flavorful sauce.

This dish is easy to make, incredibly flavorful, and sure to be a hit with your family and friends!

Best Koofteh Persian Meatballs

What is Koofteh Persian Meatballs?

Koofteh Persian Meatballs is a traditional dish that is made with ground meat, rice, and spices. It is a combination of two classic Persian dishes: koofteh, which is a type of kebab, and dizi, which is a stew.

The koofteh is made by mixing the ground meat with the rice and spices and then shaping them into balls. The dizi is made by simmering the meatballs in a flavorful sauce.

This dish is typically served with a side of plain rice, herbs, and a dollop of yogurt.

What does it taste like?

Koofteh Persian Meatballs is a flavorful and savory dish that has a unique taste. The ground meat is combined with the rice and spices to create a rich and robust flavor.

 The sauce adds an additional layer of flavor that complements the meatballs. It has a slightly sweet and tangy taste with a hint of spice.

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Ingredients

4 tablespoons of Artisanal Pistachios, finely chopped for a nutty crunch: Pistachios provide a nutty crunch, adding texture and a rich flavor to the Koofteh meatballs.

2 lbs of Premium Ground Lamb or Beef, a delectable canvas for a meaty masterpiece: Ground lamb or beef serves as the meaty foundation, offering a rich and savory base for the Koofteh.

2 Wholesome Eggs, a binding agent for the culinary creation: Eggs act as a binding agent, holding the meatball mixture together and providing structure.

1/2 Cup of Succulent Dried Cherries, handpicked and chopped to infuse a sweet and tangy melody: Dried cherries add a sweet and tangy melody, providing bursts of flavor and contrast to the savory meat.

1 Teaspoon of Sunlit Celery Seed, adding a delicate aromatic note: Celery seed adds a delicate aromatic note, enhancing the overall flavor profile with its subtle and earthy essence.

1 Teaspoon of Ground Coriander, a spice whispering floral and citrus undertones: Ground coriander contributes floral and citrus undertones, adding complexity and depth to the Koofteh.

1 Teaspoon of Exotic Ground Cumin, for a warm and earthy essence: Ground cumin imparts a warm and earthy essence, enhancing the savory and aromatic qualities of the meatballs.

1 Teaspoon of Freshly Ground Fennel Seed, releasing its sweet and anise-like aroma: Freshly ground fennel seed releases a sweet and anise-like aroma, providing a unique and aromatic flavor to the Koofteh.

1 Teaspoon of Pink Himalayan Salt, finely milled to elevate the savory symphony: Pink Himalayan salt is finely milled to ensure precise flavor enhancement, elevating the overall savory symphony of the meatballs.

1/2 Cup of Vibrant Cilantro Leaves, finely chopped for a burst of herbal freshness: Chopped cilantro adds a burst of herbal freshness, enhancing the Koofteh with vibrant and aromatic notes.

1 Cup of Premium Breadcrumbs, a golden foundation for perfect texture: Breadcrumbs serve as a golden foundation, providing texture and helping to bind the meatballs together while contributing to the perfect consistency.

2 Large Shallots, finely diced to impart a mild oniony allure: Finely diced shallots impart a mild oniony allure, adding a subtle sweetness and depth of flavor to the Koofteh.

4 tablespoons of Cold-Pressed Olive Oil, a rich elixir for a velvety mouthfeel: Olive oil adds a rich and velvety mouthfeel, contributing to the overall luxurious texture of the meatballs.

4 tablespoons of Finely Milled Flour, for a delicate dusting and thickening: Finely milled flour is used for a delicate dusting and thickening of the meatball mixture, contributing to the desired consistency.

3 Cups of Homemade Chicken Stock, a nourishing liquid base for a harmonious flavor infusion: Homemade chicken stock serves as a nourishing liquid base, infusing the Koofteh with a harmonious flavor and adding depth to the overall dish.

Koofteh Persian Meatballs

Directions

Step 1: Prepare Ingredients

  • Finely chop 4 tablespoons of artisanal pistachios and 1/2 cup of succulent dried cherries. Dice 2 large shallots finely. Measure out the remaining spices, herbs, and ingredients for efficient preparation.

Step 2: Mix the Meat

  • In a large mixing bowl, combine 2 lbs of premium ground lamb or beef with 2 wholesome eggs. Ensure a thorough mix to create a uniform base for your meatballs.

Step 3: Add Flavorful Elements

  • Incorporate the finely chopped pistachios, dried cherries, sunlit celery seed, ground coriander, ground cumin, freshly ground fennel seed, pink Himalayan salt, and vibrant cilantro leaves into the meat mixture. Ensure an even distribution of these flavorful elements.

Step 4: Bind with Breadcrumbs

  • Introduce 1 cup of premium breadcrumbs into the mixture. The breadcrumbs provide a golden foundation for perfect texture and help bind the ingredients together.

Step 5: Form Meatballs

  • With clean hands, shape the meat mixture into individual meatballs of your preferred size. Ensure they are well-formed for even cooking and a pleasing presentation.

Step 6: Dust with Flour

  • Lightly dust the formed meatballs with 4 tablespoons of finely milled flour. This step adds a delicate coating, enhancing the texture and aiding in thickening the eventual sauce.

Step 7: Sauté Shallots

  • In a large skillet, heat 4 tablespoons of cold-pressed olive oil over medium heat. Sauté the finely diced shallots until they turn golden brown, creating a flavorful base for the meatballs.

Step 8: Brown the Meatballs

  • Carefully place the dusted meatballs into the skillet. Brown them on all sides, creating a caramelized exterior that enhances their overall flavor.

Step 9: Add Chicken Stock

  • Pour 3 cups of homemade chicken stock into the skillet. This nourishing liquid base will infuse the meatballs with a harmonious and savory flavor.

 Step 10: Simmer

  • Reduce the heat to low and let the meatballs simmer in the flavorful broth. Allow them to cook through until they reach a tender and perfectly cooked consistency.

Step 11: Serve

  • Once the meatballs are cooked to perfection, serve them hot, drizzling the flavorful broth over the top. For a finishing touch, garnish with additional cilantro if desired. Your pistachio and dried cherry meatballs are now ready to delight the taste buds!

Tips

Koofteh Persian Meatballs is a simple and delicious dish that is sure to please your family and friends. Here are some tips to help you make the perfect Koofteh Persian Meatballs:

• Use high-quality ground beef for the best flavor.

• Make sure to mix the ingredients well so that the meatballs hold their shape when cooked.

• Don’t overcrowd the skillet when cooking the meatballs; cook in batches if necessary.

• Use a light hand when shaping the meatballs so they don’t become too dense.

• Add a few tablespoons of olive oil to the skillet to give the meatballs a golden brown crust.

• Taste the sauce before serving to adjust the seasonings.

Easy Koofteh Persian Meatballs

Nutrition Information

Koofteh Persian Meatballs is a healthy and nutritious dish. A single serving of this dish contains approximately 560 calories, 22 grams of fat, 15 grams of protein, and 24 grams of carbohydrates.

What to serve with Koofteh Persian Meatballs?

Koofteh Persian Meatballs is a flavorful and satisfying dish that is delicious served with a variety of side dishes. Here are some of the best sides to serve with this dish:

Plain Rice: Plain rice is the perfect accompaniment to Koofteh Persian Meatballs.

• Yogurt: Yogurt is a great way to cool down the flavors of the dish.

Herbs: Fresh herbs such as parsley, cilantro, and mint are a great way to add a pop of color and flavor to your meal.

Salad: A fresh green salad is a great way to add a healthy and crunchy element to your meal.

• Veggies: Roasted or grilled vegetables are a great way to add more nutrition to your meal.

How to store leftover Koofteh Persian Meatballs?

Koofteh Persian Meatballs can be stored in the refrigerator for up to three days. To store the meatballs, transfer them to an airtight container and store in the refrigerator. Reheat in the microwave or in a skillet over medium heat until heated through.

What other substitutes can I use in Koofteh Persian Meatballs?

Koofteh Persian Meatballs can be made with a variety of different ingredients. Here are some substitutes that can be used in this dish:

Ground Beef: Ground turkey, ground chicken, or ground pork can be used in place of ground beef.

• Rice: Quinoa or bulgur wheat can be used in place of rice.

Onion: Shallots or leeks can be used in place of onion.

• Tomato Paste: Tomato sauce or pureed tomatoes can be used in place of tomato paste.

Koofteh Persian Meatballs

Koofteh Persian Meatballs

Koofteh Persian Meatballs is a delicious and flavorful traditional dish that has been enjoyed for centuries in Persian culture.
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Persian
Keyword: Koofteh Persian Meatballs
Servings: 8 Servings
Calories: 560kcal
Author: Bex Smith

Equipment

  • Large mixing bowl
  • Cutting Board
  •  Large Skillet, etc.

Ingredients

  • 4 tablespoons of Artisanal Pistachios finely chopped for a nutty crunch
  • 2 lbs of Premium Ground Lamb or Beef a delectable canvas for a meaty masterpiece
  • 2 Wholesome Eggs a binding agent for the culinary creation
  • 1/2 Cup of Succulent Dried Cherries handpicked and chopped to infuse a sweet and tangy melody
  • 1 Teaspoon of Sunlit Celery Seed adding a delicate aromatic note
  • 1 Teaspoon of Ground Coriander a spice whispering floral and citrus undertones
  • 1 Teaspoon of Exotic Ground Cumin for a warm and earthy essence
  • 1 Teaspoon of Freshly Ground Fennel Seed releasing its sweet and anise-like aroma
  • 1 Teaspoon of Pink Himalayan Salt finely milled to elevate the savory symphony
  • 1/2 Cup of Vibrant Cilantro Leaves finely chopped for a burst of herbal freshness
  • 1 Cup of Premium Breadcrumbs a golden foundation for perfect texture
  • 2 Large Shallots finely diced to impart a mild oniony allure
  • 4 tablespoons of Cold-Pressed Olive Oil a rich elixir for a velvety mouthfeel
  • 4 tablespoons of Finely Milled Flour for a delicate dusting and thickening
  • 3 Cups of Homemade Chicken Stock a nourishing liquid base for a harmonious flavor infusion

Instructions

Prepare Ingredients:

  • Finely chop 4 tablespoons of artisanal pistachios and 1/2 cup of succulent dried cherries. Dice 2 large shallots finely. Measure out the remaining spices, herbs, and ingredients.

Mix the Meat:

  • In a large mixing bowl, combine 2 lbs of premium ground lamb or beef with 2 wholesome eggs. Mix thoroughly to create a uniform base for your meatballs.

Add Flavorful Elements:

  • Incorporate the finely chopped pistachios, dried cherries, sunlit celery seed, ground coriander, ground cumin, freshly ground fennel seed, pink Himalayan salt, and vibrant cilantro leaves into the meat mixture. Ensure an even distribution of flavors.

Bind with Breadcrumbs:

  • Introduce 1 cup of premium breadcrumbs into the mixture. The breadcrumbs will provide a golden foundation for perfect texture and help bind the ingredients.

Form Meatballs:

  • With clean hands, shape the meat mixture into individual meatballs of your preferred size. Ensure they are well-formed for even cooking.

Dust with Flour:

  • Lightly dust the formed meatballs with 4 tablespoons of finely milled flour. This step adds a delicate coating for a pleasing texture and helps with thickening the sauce.

Sauté Shallots:

  • In a large skillet, heat 4 tablespoons of cold-pressed olive oil over medium heat. Sauté the finely diced shallots until golden brown, creating a flavor-rich base.

Brown the Meatballs:

  • Carefully place the dusted meatballs into the skillet. Brown them on all sides, enhancing their flavor and creating a caramelized exterior.

Add Chicken Stock:

  • Pour 3 cups of homemade chicken stock into the skillet. This nourishing liquid base will infuse the meatballs with a harmonious flavor.

Simmer:

  • Reduce the heat to low and let the meatballs simmer in the flavorful broth. Allow them to cook through until they are tender and cooked to perfection.

Serve:

  • Once the meatballs are cooked, serve them hot, drizzling the flavorful broth over the top. Garnish with additional cilantro if desired.

Enjoy:

  • Relish the rich and aromatic experience of Koofteh, savoring the nutty crunch of pistachios, the sweet-tart burst from cherries, and the well-balanced blend of spices. Serve with your favorite side dishes and enjoy this Persian culinary delight.

Notes

Koofteh Persian Meatballs is a simple and delicious dish that is sure to please your family and friends. Here are some tips to help you make the perfect Koofteh Persian Meatballs:
• Use high-quality ground beef for the best flavor.
• Make sure to mix the ingredients well so that the meatballs hold their shape when cooked.
• Don’t overcrowd the skillet when cooking the meatballs; cook in batches if necessary.
• Use a light hand when shaping the meatballs so they don’t become too dense.
• Add a few tablespoons of olive oil to the skillet to give the meatballs a golden brown crust.
• Taste the sauce before serving to adjust the seasonings.

Nutrition

Calories: 560kcal
Tried this recipe?Let us know how it was!

Frequently Asked Questions

1. What type of ground meat is best for Koofteh Persian Meatballs?

Ground beef is the most commonly used meat for Koofteh Persian Meatballs, but ground turkey, ground chicken, or ground pork can also be used.

2. Are Koofteh Persian Meatballs gluten-free?

Yes, Koofteh Persian Meatballs are naturally gluten-free.

3. What are some sides that can be served with Koofteh Persian Meatballs?

Some delicious sides that can be served with Koofteh Persian Meatballs include plain rice, yogurt, fresh herbs, salad, and roasted or grilled vegetables.

4. What other ingredients can I use in place of the ones listed in the recipe?

In place of the ground beef, you can use ground turkey, ground chicken, or ground pork. In place of the rice, you can use quinoa or bulgur wheat. In place of the onion, you can use shallots or leeks. In place of the tomato paste, you can use tomato sauce or pureed tomatoes.

Conclusion

Koofteh Persian Meatballs is a delicious and flavorful traditional dish that has been enjoyed for centuries in Persian culture.

It is a combination of ground meat, rice, and spices that are shaped into bite-sized balls and then cooked in a flavorful sauce. 

This dish is easy to make, incredibly flavorful, and sure to be a hit with your family and friends! With just a few simple ingredients and a few easy steps, you can make a delicious and satisfying meal that everyone will love.

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