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Olive garden mango strawberry tea recipe – Bex’s Kitchen

December 17, 2023 by Bex Smith
Best Olive Garden Mango Strawberry Tea Recipe

Olive Garden Mango Strawberry Tea is a delicious and refreshing beverage that is perfect for a hot summer day. This recipe is a great way to enjoy the sweet flavors of the season while also getting a boost of antioxidants from the tea.  The combination of mango and strawberry with the tea makes for a … Read more

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Chocolate Collagen Smoothie Recipe – Bex’s Kitchen

December 13, 2023 by Bex Smith
Best Chocolate Collagen Smoothie Recipe

If you’re looking for a quick and easy snack that’s packed with protein and flavor, a chocolate collagen smoothie recipe may be just what you’re looking for.  This delicious smoothie is loaded with healthy ingredients that make it the perfect post-workout snack or just a snack to tide you over in between meals.  The combination … Read more

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Coconut Water Strawberry Smoothie – Bex’s Kitchen

April 14, 2025December 12, 2023 by Bex Smith
Best Coconut Water Strawberry Smoothie

A coconut water strawberry smoothie is a refreshing and nutritious drink made with real coconut water, fresh strawberries, banana, and other optional ingredients.  It is a great way to get your daily dose of vitamins and minerals while enjoying a delicious, healthy smoothie.  It is a perfect treat for a hot day, a pick-me-up mid-day … Read more

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Li Hing Mui Syrup Recipe – Bex’s Kitchen

December 11, 2023 by Bex Smith
Best Li Hing Mui Syrup Recipe

Li hing mui syrup is a popular condiment in Asian cuisine, known for its unique and tart flavor. It’s made from a combination of sweetened and salted plums, and is usually served as a dipping sauce for seafood or as an addition to other dishes. It can also be used as a glaze for meat … Read more

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Carlo rossi sangria recipe – Bex’s Kitchen

December 4, 2023 by Bex Smith
Best Carlo Rossi Sangria Recipe

Carlo Rossi Sangria is a popular fruity drink that is enjoyed around the world. It is a refreshing and delicious combination of wine, citrus juices, and fresh fruit. This recipe is easy to make and can be enjoyed year-round.  Whether you’re looking for a cocktail for a summer party or a cozy winter night, Carlo … Read more

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Costco berry smoothie recipe – Bex’s Kitchen

November 29, 2023 by Bex Smith
Best Costco Berry Smoothie Recipe

Costco’s berry smoothie recipe is a delicious and nutritious way to start your day. It’s made with simple and healthy ingredients that are easily found at your local Costco. This recipe is perfect for those busy mornings when you need a quick and filling breakfast or as a refreshing snack on a hot summer day. … Read more

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First watch iced coffee recipe – Bex’s kitchen

November 17, 2023 by Bex Smith
Best First Watch Iced Coffee Recipe

Are you looking for a delicious and refreshing iced coffee recipe that you can make quickly at home? If so, then the First Watch Iced Coffee Recipe is the perfect choice for you. This recipe is easy to make and it’s full of flavor. Plus, it’s perfect for those hot summer days when you need … Read more

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Longhorn peach sangria recipe – Bex’s kitchen

November 17, 2023 by Bex Smith
Best Longhorn Peach Sangria Recipe

Long Horn peach sangria is a wonderfully refreshing and delicious drink that is perfect for special occasions or just for enjoying on a summer evening. This recipe is easy to make and can be customized to suit your tastes. It’s a great way to use up a lot of peaches when they are in season. … Read more

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Ghost chips ahoy protein shake recipe – Bex’s kitchen

November 17, 2023 by Bex Smith
Best Ghost Chips Ahoy Protein Shake Recipe

Have you ever been looking for a delicious and easy-to-make protein shake recipe that’s packed with flavor? Then look no further than the ghost chips ahoy protein shake recipe! This tasty and nutritious shake will provide you with all the essential nutrients you need to stay healthy and energized. Plus, it’s super easy to make, … Read more

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Mexican lollipop cocktail recipe – Bex’s Kitchen

October 31, 2023 by Bex Smith
Best Mexican Lollipop Cocktail Recipe

Are you looking for a refreshing and delicious way to cool down? If so, the Mexican Lollipop Cocktail Recipe is just what you need! This popular Mexican drink is a combination of tequila, orange liqueur, and lime juice. It’s perfect for a summer night or a special occasion and is sure to please your guests. … Read more

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About Me

Bex Smith

I am Bex Smith, a Registered Dietitian, food enthusiast and home cook with a passion for healthy living. 

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