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Drinks

Hawaiian punch and sprite recipe – Bex’s Kitchen

January 6, 2024 by Bex Smith
Best Hawaiian Punch And Sprite Recipe

Hawaiian Punch and Sprite is a fun and delicious recipe that is perfect for parties, barbecues, and casual get-togethers. This recipe combines the sweetness of Hawaiian Punch with the bubbly refreshment of Sprite to create a unique flavor that is sure to be a hit.  In this blog post, we will discuss what Hawaiian Punch … Read more

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Elderberry immune boosting smoothie recipe – Bex’s Kitchen

December 28, 2023 by Bex Smith
Best Elderberry Immune Boosting Smoothie Recipe

Elderberry immune boosting smoothie is an amazing and delicious way to boost your immune system, packed with a variety of vitamins and minerals that are essential for your health.  This smoothie recipe is so tasty that you won’t even realize how healthy it is! It’s great for breakfast, lunch, or a snack. There are so … Read more

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Almond milk smoothie weight loss – Bex’s Kitchen

December 28, 2023 by Bex Smith
Best Almond Milk Smoothie Weight Loss

Are you looking for a delicious and nutritious way to lose weight? If so, an almond milk smoothie weight loss diet may be just what you need. This diet is based around smoothies made with almond milk, fresh fruits and vegetables, and other healthy ingredients. It’s easy to follow and can help you achieve your … Read more

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Avocado smoothie recipe for weight loss – Bex’s Kitchen

December 26, 2023 by Bex Smith
Best Avocado Smoothie Recipe For Weight Loss

If you’re looking for a delicious way to kickstart your weight loss journey, look no further than the avocado smoothie. This smoothie is not only delicious but also packed with essential vitamins, minerals, and fats that will help you shed those excess pounds.  Not only that, but avocados are also low in calories and high … Read more

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Olive garden mango strawberry tea recipe – Bex’s Kitchen

December 17, 2023 by Bex Smith
Best Olive Garden Mango Strawberry Tea Recipe

Olive Garden Mango Strawberry Tea is a delicious and refreshing beverage that is perfect for a hot summer day. This recipe is a great way to enjoy the sweet flavors of the season while also getting a boost of antioxidants from the tea.  The combination of mango and strawberry with the tea makes for a … Read more

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Chocolate Collagen Smoothie Recipe – Bex’s Kitchen

December 13, 2023 by Bex Smith
Best Chocolate Collagen Smoothie Recipe

If you’re looking for a quick and easy snack that’s packed with protein and flavor, a chocolate collagen smoothie recipe may be just what you’re looking for.  This delicious smoothie is loaded with healthy ingredients that make it the perfect post-workout snack or just a snack to tide you over in between meals.  The combination … Read more

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Coconut Water Strawberry Smoothie – Bex’s Kitchen

April 14, 2025December 12, 2023 by Bex Smith
Best Coconut Water Strawberry Smoothie

A coconut water strawberry smoothie is a refreshing and nutritious drink made with real coconut water, fresh strawberries, banana, and other optional ingredients.  It is a great way to get your daily dose of vitamins and minerals while enjoying a delicious, healthy smoothie.  It is a perfect treat for a hot day, a pick-me-up mid-day … Read more

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Li Hing Mui Syrup Recipe – Bex’s Kitchen

December 11, 2023 by Bex Smith
Best Li Hing Mui Syrup Recipe

Li hing mui syrup is a popular condiment in Asian cuisine, known for its unique and tart flavor. It’s made from a combination of sweetened and salted plums, and is usually served as a dipping sauce for seafood or as an addition to other dishes. It can also be used as a glaze for meat … Read more

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Carlo rossi sangria recipe – Bex’s Kitchen

December 4, 2023 by Bex Smith
Best Carlo Rossi Sangria Recipe

Carlo Rossi Sangria is a popular fruity drink that is enjoyed around the world. It is a refreshing and delicious combination of wine, citrus juices, and fresh fruit. This recipe is easy to make and can be enjoyed year-round.  Whether you’re looking for a cocktail for a summer party or a cozy winter night, Carlo … Read more

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Costco berry smoothie recipe – Bex’s Kitchen

November 29, 2023 by Bex Smith
Best Costco Berry Smoothie Recipe

Costco’s berry smoothie recipe is a delicious and nutritious way to start your day. It’s made with simple and healthy ingredients that are easily found at your local Costco. This recipe is perfect for those busy mornings when you need a quick and filling breakfast or as a refreshing snack on a hot summer day. … Read more

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About Me

Bex Smith

I am Bex Smith, a Registered Dietitian, food enthusiast and home cook with a passion for healthy living. 

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