Coconut Water Strawberry Smoothie – Bex’s Kitchen

Last Updated on December 12, 2023


A coconut water strawberry smoothie is a refreshing and nutritious drink made with real coconut water, fresh strawberries, banana, and other optional ingredients. 

It is a great way to get your daily dose of vitamins and minerals while enjoying a delicious, healthy smoothie. 

It is a perfect treat for a hot day, a pick-me-up mid-day snack, or a healthy addition to any meal.

Best Coconut Water Strawberry Smoothie

What is Coconut Water Strawberry Smoothie?

Coconut water strawberry smoothie is a refreshing and nutritious drink made with real coconut water, fresh strawberries, banana, and other optional ingredients. It is a great way to get your daily dose of vitamins and minerals while enjoying a delicious, healthy smoothie. 

This smoothie is a great way to start your day, as the coconut water and strawberry provide important electrolytes, while the banana helps to provide a thicker texture and a boost of energy.

What does it Taste Like?

Coconut water strawberry smoothie is a delicious and nutritious drink that has a creamy texture and a sweet, fruity flavor. 

The sweetness of the strawberry and the coconut water blend together nicely, while the banana adds a thicker texture and an extra boost of energy. 

The result is a smoothie that is sweet, creamy, and full of flavor.

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Ingredients

This coconut water strawberry smoothie is made with simple, fresh ingredients that are sure to please. The main ingredients are:

  • Coconut Water: Harvested from the heart of the pristine tropics, coconut water serves as the base for this refreshing smoothie. Packed with electrolytes, vitamins, and minerals, it provides hydration and a subtle tropical essence that sets the stage for a sip of paradise in every drop.
  • Coconut Milk: Carefully chosen for its velvety texture, coconut milk adds a layer of creaminess to the smoothie. Whether opting for the rich embrace of regular coconut milk, the light caress of a low-calorie alternative, or the indulgent luxury of coconut milk creamer, this ingredient enhances the overall mouthfeel and imparts a luscious, tropical undertone.
  • Honey, Agave Nectar, Sugar, or Your Favorite Sweetener: This sweet addition is the alchemist’s touch, creating a symphony of sweetness that caters to individual taste preferences. Whether you choose the richness of honey, the floral notes of agave nectar, the simplicity of sugar, or your favorite sweetener, this element elevates the smoothie, turning it into a personalized culinary delight.
  • Ruby-Red Strawberries: Freshly picked from a local farm or thawed from the frost-kissed embrace of winter, strawberries bring a burst of vibrant color and a sweet-tart flavor profile. Packed with antioxidants and vitamins, they contribute a refreshing and wholesome taste, turning the smoothie into a delightful treat for the senses.
  • Golden-Ripe Bananas: These bananas, with peels whispering tales of tropical sunsets and exotic sweetness, add a natural creaminess and sweetness to the smoothie. Rich in potassium and providing a smooth texture, bananas serve as a binding element that complements the coconut flavors while bringing a tropical touch to every sip. Their golden ripeness enhances the overall flavor profile, making the smoothie a delicious and satisfying experience.
Coconut Water Strawberry Smoothie

Directions

Making a coconut water strawberry smoothie is an easy and quick process. All you need to do is follow these simple steps:

Step 1: Prepare Ingredients

  • Ensure the coconut water is well-chilled for an extra-refreshing smoothie experience.
  • If using frozen strawberries, let them thaw slightly to facilitate easier blending.
  • Peel and slice the bananas, aiming for a smooth and creamy texture in the final smoothie.

Step 2: Combine Liquid Ingredients

  • In a blender, carefully pour 2 cups of pure, chilled coconut water.
  • Add 1/2 cup of velvety coconut milk, choosing based on your preference—whether regular, a low-calorie alternative, or coconut milk creamer.

Step 3: Sweeten to Taste

  • Enhance the sweetness by adding a touch of liquid gold—choose from honey, agave nectar, sugar, or your favorite sweetener. Adjust the quantity according to your desired level of sweetness.

Step 4: Add Strawberries

  • Thoroughly wash the ruby-red strawberries, ensuring they’re clean and fresh.
  • Remove the stems and toss the strawberries into the blender.

Step 5: Introduce the Bananas

  • Place the peeled and sliced golden-ripe bananas into the blender alongside the strawberries.

Step 6: Blend to Perfection

  • Secure the blender lid tightly and blend all the ingredients until the mixture achieves a smooth and creamy consistency.
  • Pause and scrape down the sides of the blender if needed to ensure an even texture.

Step 7: Taste and Adjust

  • Sample the smoothie and, if necessary, adjust the sweetness or consistency by adding more sweetener or liquid to achieve your preferred taste and texture.

Step 8: Serve and Enjoy

  • Pour the luscious coconut water strawberry smoothie into glasses, ensuring a visually appealing presentation.
  • Optionally, garnish with additional strawberry slices or banana pieces for a decorative touch.
  • Sip and relish the paradise-like flavors, letting each delightful drop transport you to a tropical haven.

Tips

Here are a few tips that will help you to make the perfect coconut water strawberry smoothie:

* Use coconut water that is unsweetened and unflavored for the best flavor.
* Make sure to use ripe bananas for the best flavor.
* Use frozen strawberries for a creamier texture.
* If you want a sweeter smoothie, add a tablespoon of honey or maple syrup.
* Add a handful of spinach for a boost of nutrition.
* To make the smoothie even creamier, add a few tablespoons of Greek yogurt.

Easy Coconut Water Strawberry Smoothie

Nutrition Information

A single serving of this coconut water strawberry smoothie contains approximately 

It is also a good source of several vitamins and minerals, such as vitamin C, potassium, and magnesium.

What to Serve With Coconut Water Strawberry Smoothie?

Coconut water strawberry smoothie can be served as a meal or snack. Here are a few ideas of what to serve with the smoothie:

* Toast with nut butter
* Overnight oats
* Avocado toast
* A bowl of fresh fruit
* Yogurt and granola
* A hard-boiled egg
* A handful of nuts

How to Store Leftover Coconut Water Strawberry Smoothie?

If you have any leftover coconut water strawberry smoothie, you can store it in an airtight container in the refrigerator for up to 3 days.

What Other Substitute Can I Use in Coconut Water Strawberry Smoothie?

If you don’t have coconut water on hand, you can substitute another liquid, such as almond milk, oat milk, or cashew milk. 

You can also substitute frozen banana for fresh banana, or use frozen strawberries instead of fresh.

Coconut Water Strawberry Smoothie

Coconut Water Strawberry Smoothie

A coconut water strawberry smoothie is a refreshing and nutritious drink made with real coconut water, fresh strawberries, banana, and other optional ingredients. 
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Course: Drinks
Cuisine: American
Keyword: Coconut Water Strawberry Smoothie
Servings: 8 Servings
Calories: 342kcal
Author: Bex Smith

Equipment

  • Blender

Ingredients

  • 2 cups of pure invigorating coconut water, harvested from the heart of the pristine tropics, promising a sip of paradise in every drop
  • 1/2 cup of velvety coconut milk chosen with care—whether it’s the rich embrace of regular, the light caress of a low-calorie alternative, or the indulgent luxury of coconut milk creamer
  • A touch of liquid gold—honey agave nectar, sugar, or your favorite sweetener—to dance on your taste buds, creating a symphony of sweetness tailored to your culinary desires. Choose with the discerning palate of a connoisseur, and let the alchemy of flavors unfold.
  • 1 pound of plump ruby-red strawberries (freshly picked from a local farm or thawed from the frost-kissed embrace of winter)
  • 6 large golden-ripe bananas, their peels whispering tales of tropical sunsets and exotic sweetness

Instructions

Prepare Ingredients:

  • Ensure the coconut water is chilled for a refreshing smoothie.
  • If using frozen strawberries, allow them to thaw slightly for easier blending.
  • Peel and slice the bananas for a smooth texture.

Combine Liquid Ingredients:

  • In a blender, pour 2 cups of pure coconut water.
  • Add 1/2 cup of velvety coconut milk based on your preference—regular, low-calorie alternative, or coconut milk creamer.

Sweeten to Taste:

  • Add a touch of liquid gold—honey, agave nectar, sugar, or your favorite sweetener. Adjust the quantity based on your desired level of sweetness.

Add Strawberries:

  • Wash the ruby-red strawberries thoroughly.
  • Remove the stems and add the strawberries to the blender.

Introduce the Bananas:

  • Place the peeled and sliced golden-ripe bananas into the blender.

Blend to Perfection:

  • Secure the blender lid and blend all ingredients until smooth and creamy.
  • Pause and scrape down the sides if needed to ensure an even consistency.

Taste and Adjust:

  • Sample the smoothie and adjust sweetness or consistency if necessary by adding more sweetener or liquid.

Serve and Enjoy:

  • Pour the coconut water strawberry smoothie into glasses.
  • Optionally, garnish with additional strawberries or banana slices.
  • Sip and relish the paradise-like flavors with each delightful drop.

Notes

Here Are A Few Tips That Will Help You To Make The Perfect Coconut Water Strawberry Smoothie:
* Use coconut water that is unsweetened and unflavored for the best flavor.
* Make sure to use ripe bananas for the best flavor.
* Use frozen strawberries for a creamier texture.
* If you want a sweeter smoothie, add a tablespoon of honey or maple syrup.
* Add a handful of spinach for a boost of nutrition.
* To make the smoothie even creamier, add a few tablespoons of Greek yogurt.

Nutrition

Calories: 342kcal
Tried this recipe?Let us know how it was!

Frequently Asked Questions

Does a coconut water strawberry smoothie have any health benefits?

Yes, this smoothie is a great source of vitamins and minerals, such as vitamin C, potassium, and magnesium.

Can I substitute other liquids for coconut water?

Yes, if you don’t have coconut water on hand, you can substitute another liquid, such as almond milk, oat milk, or cashew milk.

Can I use frozen fruit instead of fresh?

Yes, you can use frozen fruit instead of fresh. Frozen bananas and strawberries work well in this smoothie.

Is a coconut water strawberry smoothie suitable for vegans?

Yes, this smoothie is vegan friendly as long as you use plant-based milk and no honey or other animal-based ingredients.

Conclusion

Coconut water strawberry smoothie is a delicious and nutritious drink that is perfect for a hot day, a mid-day snack, or a healthy addition to any meal. 

It is made with simple, fresh ingredients and is full of electrolytes, vitamins, and minerals. 

With just a few simple steps, you can make a delicious and healthy coconut water strawberry smoothie in no time!

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