Last Updated on December 1, 2023
Dole Coleslaw is a great way to add a healthy and delicious side dish to any meal. This classic dish is easy to make and has the perfect combination of crunchy vegetables and creamy dressing.
It is also a great way to get your vegetables in without adding too many calories to your meal. The recipe is simple, and you can customize it to your own tastes with a few simple ingredients.
What is Dole Coleslaw?
Dole Food Company, Inc. is a food and sustainable based company located in Hawaii, USA. Their coleslaw is one of the most famous items of their product line.
Dole Coleslaw is a classic American side dish. It is made with shredded cabbage, carrots, onion, and a creamy dressing. The dressing is usually a combination of mayonnaise, vinegar, sugar, and other seasonings.
The vegetables are usually cut into thin strips and mixed together. The dish is usually served as a side dish and can be eaten as a salad or as part of a sandwich. It is a great way to get your vegetables in without adding too many calories to your meal.
What Does it Taste Like?
Dole Coleslaw is a classic combination of crunchy and creamy. The cabbage and carrots provide a nice crunch, while the creamy dressing adds a creamy texture.
The vinegar in the dressing gives it a tangy flavor, while the sugar adds a hint of sweetness. The other seasonings add a variety of flavors and make it unique.
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Ingredients
To prepare the Dole Coleslaw, you’ll need these following ingredients:
1/4 red cabbage (core removed and thinly sliced): Red cabbage adds vibrant color and a slightly peppery flavor to the coleslaw. It contributes both crunch and visual appeal.
1/2 large carrot (grated): Grated carrot provides natural sweetness and a vibrant orange color to the coleslaw. It adds a contrasting texture and complements the flavors of the cabbage.
1/4 green cabbage (core removed and thinly sliced): Green cabbage, like red cabbage, contributes crunch and a mild cabbage flavor. The combination of red and green cabbage provides a balanced and colorful coleslaw.
1-1.5 tsp salt (or according to taste): Salt is a crucial seasoning that enhances the natural flavors of the vegetables and helps draw out moisture from the cabbage, contributing to the desired texture of the coleslaw.
0.75-1 tbsp granulated sugar (according to taste or preference): Sugar adds sweetness to balance the savory and tangy elements in the coleslaw. The amount can be adjusted based on personal preference.
1/4 tsp celery seed (ground/powder): Celery seed provides a distinctive, slightly bitter, and earthy flavor to the coleslaw. It adds depth to the overall taste.
1/4 tsp pepper (ground/powder): Pepper adds a hint of spiciness and warmth to the coleslaw, complementing the sweetness and balancing the flavors.
1/4 tsp onion (ground/powder): Onion powder contributes onion flavor without the pungency of raw onions. It provides a milder onion taste to the coleslaw.
1/8 tsp kosher salt: Additional kosher salt is used to fine-tune the overall seasoning of the coleslaw, ensuring it is well-balanced.
3/4 tbsp white wine vinegar: White wine vinegar adds acidity, tanginess, and brightness to the coleslaw. It helps cut through the richness of the mayonnaise and balances the flavors.
1/4 cup mayonnaise: Mayonnaise serves as the creamy base for the coleslaw dressing, adding richness and a smooth texture. It binds the ingredients together and provides a classic coleslaw flavor.
1/2 tbsp lemon juice: Lemon juice adds a fresh and citrusy element to the coleslaw, enhancing the overall flavor profile and providing a bit of acidity.
Directions
Step 1: Prepare The Vegetables
Begin by readying the vegetables for your vibrant coleslaw. Take the red cabbage and green cabbage, ensuring the core is removed. Proceed to thinly slice both cabbages, creating delicate ribbons of color. Additionally, grate a half-large carrot, transforming it into a mound of vibrant orange goodness.
Step 2: Combine the Veggies
In a generously sized mixing bowl, bring together the sliced red cabbage, grated carrot, and sliced green cabbage. The mingling of these colorful components forms the foundation of your delightful coleslaw.
Step 3: Season with Salt and Sugar
Introduce a nuanced dance of flavors by sprinkling 1-1.5 teaspoons of salt over the ensemble of vegetables, adjusting according to your taste preferences. To balance this seasoning, add 0.75-1 tablespoon of granulated sugar, tailoring the sweetness to your desired level.
Step 4: Add Seasonings
Elevate the coleslaw symphony by incorporating a medley of seasonings. Introduce celery seed, ground pepper, ground onion, and kosher salt to the vegetable ensemble. Toss the mixture with care, ensuring an even distribution of these aromatic elements that will tantalize your taste buds.
Step 5: Add Vinegar
Drizzle 3/4 tablespoon of white wine vinegar over the coleslaw mixture, adding a touch of tanginess to complement the vibrant flavors. Gently mix the ingredients, allowing the vegetables to marinate and absorb the delightful nuances of the vinegar.
Step 6: Dressing
Pour the prepared dressing over the colorful medley of cabbage and carrot. With a gentle and thorough toss, coat every vegetable strand with the creamy dressing, ensuring each bite is a celebration of flavor and texture.
Step 7: Combine Dressing with Vegetables
Pour the prepared dressing over the cabbage and carrot mixture, enveloping the vegetables in a cloak of creamy goodness. Toss the coleslaw thoroughly, ensuring each strand is lovingly coated with the delectable dressing.
Step 8: Marinate the Coleslaw
Foster a deeper fusion of flavors by covering the bowl with plastic wrap and placing the coleslaw in the refrigerator for at least 1-2 hours. This marination period allows the vegetables to soak in the flavors, creating a refreshing and harmonious coleslaw.
Step 9: Serve & Enjoy
Once sufficiently chilled, give the coleslaw a final toss before serving. Present the Dole Coleslaw as a refreshing and crunchy side dish, the perfect accompaniment to your favorite meals. Each forkful promises a delightful crunch and a burst of vibrant flavors, making it a stellar addition to any dining experience.
Tips
• Use pre-shredded cabbage and carrots to save time.
• If you don’t have white vinegar, you can substitute it with apple cider vinegar.
• You can add other vegetables such as bell peppers or celery to the mix.
• Add some chopped nuts or dried cranberries to add a bit of crunch and sweetness.
• Use Greek yogurt instead of mayonnaise for a healthier option.
• Serve the coleslaw over a bed of lettuce for a light and refreshing meal.
Nutrition Information
One serving of dole coleslaw contains approximately
- 125 calories
- 10 grams of fat
- 5 grams of carbohydrates; and
- 2 grams of protein
How to Store Leftover Dole Coleslaw?
Dole coleslaw is best eaten immediately, but it can be stored in an airtight container in the refrigerator for up to three days.
What Other Substitutes Can I Use in Dole Coleslaw?
• Greek yogurt instead of mayonnaise
• Dijon mustard instead of vinegar
• Honey instead of sugar
• Lime juice instead of vinegar
• Red wine vinegar instead of white vinegar
• Dill instead of pepper
• Celery seed instead of pepper
• Apple cider vinegar instead of white vinegar
Equipment
- Cutting Board
- large pot
- Measuring cups and spoons
- Grater, etc
Ingredients
For the Slaw:
- 1/4 red cabbage core removed and thinly sliced
- 1/2 large carrot grated
- 1/4 green cabbage core removed and thinly sliced
- 1-1.5 tsp salt or according to the taste
For the Dressing:
- 1 tbsp granulated sugar according to taste or preference
- 1/4 tsp celery seed ground/powder
- 1/4 tsp pepper ground/powder
- 1/4 tsp onion ground/powder
- 1/8 tsp kosher salt
- 3/4 tbsp white wine vinegar
- 1/4 cup mayonnaise
- 1/2 tbsp lemon juice
Instructions
- Prepare Vegetables: Thinly slice the red cabbage and green cabbage, ensuring the core is removed. Grate the half-large carrot.
- Combine: In a large mixing bowl, combine the sliced red cabbage, grated carrot, and sliced green cabbage.
- Add Salt and Sugar: Sprinkle 1-1.5 teaspoons of salt over the vegetables, adjusting to taste. Add 0.75-1 tablespoon of granulated sugar, adjusting according to your preferred level of sweetness.
- Mix the Seasonings: Incorporate celery seed, ground pepper, ground onion, and kosher salt to the vegetables. Toss the mixture to ensure even distribution of the seasonings.
- Drizzle Vinegar: Drizzle 3/4 tablespoon of white wine vinegar over the slaw mixture. Mix well to combine and allow the vegetables to marinate in the flavors.
- Make Dressing: In a small bowl, whisk together mayonnaise and lemon juice until well blended.
- Combine: Pour the prepared dressing over the cabbage and carrot mixture. Toss the coleslaw thoroughly, ensuring every vegetable is coated with the dressing.
- Marinate: Cover the bowl with plastic wrap and refrigerate the coleslaw for at least 1-2 hours, allowing the flavors to meld and the vegetables to marinate.
- Serve: Once chilled, give the coleslaw a final toss before serving. Serve the Dole Coleslaw as a refreshing and crunchy side dish with your favorite meals.
Notes
Nutrition
Frequently Asked Questions
Q1. How long does dole coleslaw last in the refrigerator?
A1. Dole coleslaw can be stored in an airtight container in the refrigerator for up to three days.
Q2. Is dole coleslaw healthy?
A2. Yes, dole coleslaw is a healthy side dish. It is low in calories and fat, and high in fiber and vitamins.
Q3. Does dole coleslaw need to be cooked?
A3. No, dole coleslaw does not need to be cooked. It is served cold.
Q4. What other vegetables can I add to dole coleslaw?
A4. You can add other vegetables such as bell peppers, celery, or radishes to the mix.
Q5. Can I use Greek yogurt instead of mayonnaise in dole coleslaw?
A5. Yes, Greek yogurt is a great substitute for mayonnaise in dole coleslaw. It has a similar creamy texture and a bit of tanginess.
Q6. Can I use red wine vinegar instead of white vinegar in dole coleslaw?
A6. Yes, red wine vinegar can be used in place of white vinegar in dole coleslaw. It has a similar tangy flavor, but it is slightly sweeter.
Q7. Can I freeze dole coleslaw?
A7. No, dole coleslaw should not be frozen. The vegetables will become mushy and the dressing will separate when thawed.
Conclusion
Dole coleslaw is a classic American side dish that’s easy to make and delicious to eat. It’s a great way to get your vegetables in without adding too many calories to your meal.
The recipe is simple and can be customized to your own tastes with a few simple ingredients. It can be served as a side dish or as part of a sandwich and is best eaten immediately, but can be stored in the refrigerator for up to three days.