Are you looking for an easy-to-make pasta dish that is both healthy and delicious?
If so, then you’ll love this Lions Mane Mushroom Pasta recipe! Not only is it packed with loads of flavor, but it’s also packed with healthy ingredients that are sure to satisfy your taste buds.
Lions Mane mushrooms are known for their unique flavor and health benefits, making them a great addition to any dish. In this recipe, they’re combined with fresh vegetables, herbs, and pasta to make a hearty and nutritious meal.
If you’re looking for a delicious and healthy meal that’s easy to make, then this Lions Mane Mushroom Pasta is the perfect choice!
What is Lions Mane Mushroom Pasta?
Lion’s mane (Hericium erinaceus) is a mushroom that grows on trunks of dead hardwood trees such as oak. It has a distinctive appearance, with its cascading white icicle-like spines. It is also known as the “monkey head mushroom” because of its resemblance to the mane of a lion.
Lions Mane Mushroom Pasta takes this unique and nutritious ingredient and combines it with pasta for a delicious and hearty meal. The mushrooms add a meaty texture and savory flavor to the dish
In this recipe, the mushrooms are combined with fresh vegetables, herbs, and pasta to create a delicious and nutritious meal. It’s the perfect dish for busy weeknights or when you’re looking for a quick and easy meal.
Why You’ll Love this Lions Mane Mushroom Pasta?
This Lions Mane Mushroom Pasta recipe is full of flavor and nutrition. Lions Mane mushrooms are rich in antioxidants, B vitamins, and essential minerals.
They’re also an excellent source of dietary fiber, which helps to keep you feeling full and satisfied.
The other ingredients in this recipe, such as fresh vegetables and herbs, add flavor and nutrition to the dish.
All of these ingredients come together to make a tasty and healthy meal that’s both delicious and nutritious.
You will also like the following Tasty recipes!
- Old Hickory House Brunswick Stew
- Texas Roadhouse Peach Fuzz Copycat Recipe
- How to make Alfajores De Maicena
The Ingredients
Lions mane mushrooms: This is the core ingredient of the dish. Known for their unique flavor and health benefits, these edible mushrooms are a great addition to any meal.
Bucatini pasta: A type of long, thick pasta that pairs well with creamy sauces and ingredients like Lions Mane mushrooms.
Onion: Adds a savory and slightly sweet flavor to the dish.
Garlic: Provides a strong and aromatic flavor to the dish.
Parmesan cheese: Adds a nutty and salty flavor to the dish, and also helps to thicken the sauce.
Thyme: A fragrant herb that adds depth of flavor to the dish.
Butter: Helps to create a rich and creamy texture in the sauce.
Heavy cream: Adds richness and creaminess to the sauce.
Step by Step Instructions
Step 1: Boiling the pasta:
The first step in making this delicious Lions Mane Mushroom Pasta recipe is to bring a pot of salted water to boil for the pasta.
Step 2: Cooking the onions and garlic:
While waiting for the water to boil, heat a large skillet over medium-high heat. Add diced onion and smashed garlic to the skillet and cook until they are soft and translucent.
Step 3: Sautéing the mushrooms:
Slice the lions mane mushrooms into thin strips and add them to the skillet with the onions and garlic. Cook for about 5 minutes, until they are soft and slightly browned.
Step 4: Cooking the pasta:
Once the water is boiling, add bucatini pasta to the pot and cook according to package instructions until al dente.
Step 5: Preparing the sauce:
While the pasta is cooking, add grated parmesan cheese, thyme leaves, butter, and heavy cream to the skillet with the mushrooms. Stir until well combined and let it simmer for about 5 minutes until thick and creamy.
Step 6: Combining the pasta and sauce:
Drain the cooked pasta and add it to the skillet with the mushroom sauce. Stir well to coat all of the noodles in the sauce.
Step 7: Serving hot:
Serve hot, garnished with fresh thyme leaves and extra parmesan cheese if desired.
Notes
- Use a high-quality white wine for the best flavor.
- If you don’t have fresh herbs, you can substitute dried herbs.
- You can substitute other vegetables for the bell peppers, such as zucchini or eggplant.
- If you don’t have Lions Mane mushrooms, you can use other types of mushrooms, such as cremini or shiitake.
- For a lower calorie option, you can substitute the heavy cream with half and half or milk.
- Add some protein to the dish by adding sliced chicken or shrimp.
- Experiment with different types of pasta, such as penne or linguine, for a unique twist on the recipe.
Nutrition Information
This Lions Mane Mushroom Pasta is a great way to get your daily servings of vegetables. One serving contains approximately
How to Store Lions Mane Mushroom Pasta?
This Lions Mane Mushroom Pasta can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply place the pasta in a skillet over medium heat and heat until warmed through.
Variations
• Add some protein to the dish by adding cooked chicken, shrimp, or tofu.
• For a creamier sauce, add some cream or coconut milk.
• Add some heat by adding red pepper flakes or your favorite hot sauce.
• For a kick of flavor, add some sun-dried tomatoes or capers.
• Use other types of mushrooms, such as cremini or shiitake.
• Use different types of pasta, such as penne or farfalle.
Ingredients
- 440 grams lions mane mushrooms
- 20 ounces 568 g bucatini pasta
- 2 large diced onion
- 10 cloves smashed garlic
- 1 cup 100 g grated parmesan cheese
- 10 sprigs fresh thyme
- 2 tbsp 28 g butter
- 1 cup 236 ml heavy cream
Instructions
- Start by boiling a pot of salted water for the pasta.
- While waiting for the water to boil, heat a large skillet over medium-high heat.
- Add the diced onion and smashed garlic to the skillet and cook until they become soft and translucent.
- Slice the lions mane mushrooms into thin strips and add them to the skillet with the onions and garlic. Cook for about 5 minutes, until the mushrooms become soft and slightly browned.
- Once the water is boiling, add the bucatini pasta to the pot and cook according to package instructions until al dente.
- While the pasta is cooking, add grated parmesan cheese, thyme leaves, butter, and heavy cream to the skillet with the mushrooms and stir until well combined.
- Let the sauce simmer for about 5 minutes, stirring occasionally, until it becomes thick and creamy.
- Drain the cooked pasta and add it to the skillet with the mushroom sauce. Stir well to coat all of the noodles in the sauce.
- Serve hot, garnished with fresh thyme leaves and extra parmesan cheese if desired.
Notes
- Use a high-quality white wine for the best flavor.
- If you don’t have fresh herbs, you can substitute dried herbs.
- You can substitute other vegetables for the bell peppers, such as zucchini or eggplant.
- If you don’t have Lions Mane mushrooms, you can use other types of mushrooms, such as cremini or shiitake.
- For a lower calorie option, you can substitute the heavy cream with half and half or milk.
- Add some protein to the dish by adding sliced chicken or shrimp.
- Experiment with different types of pasta, such as penne or linguine, for a unique twist on the recipe.
Nutrition
Frequently Asked Questions
Can I use other types of pasta in this recipe?
Yes, you can use other types of pasta such as penne or farfalle.
How do I reheat this pasta dish?
To reheat, simply place the pasta in a skillet over medium heat and heat until warmed through.
Does this Lions Mane Mushroom Pasta dish contain any health benefits?
Yes, Lions Mane mushrooms are rich in antioxidants, B vitamins, and essential minerals. The other ingredients in this dish, such as fresh vegetables and herbs, add flavor and nutrition to the dish.
Is this recipe easy to make?
Yes, this Lions Mane Mushroom Pasta recipe is easy to make and only takes about 20 minutes.
Conclusion
Lions Mane mushrooms are not only delicious, but they also offer a range of health benefits. They are rich in antioxidants, which can help boost the immune system and fight off free radicals. They also contain compounds that may help improve cognitive function and reduce inflammation.
Additionally, these mushrooms are known to support heart health and promote healthy digestion. By incorporating them into a hearty and tasty dish like Lions Mane Mushroom Pasta, you can easily reap these benefits while satisfying your taste buds.
The other ingredients, such as fresh vegetables and herbs, add flavor and nutrition to the dish. All of these ingredients come together to make a tasty and healthy meal that’s both delicious and nutritious.
If you’re looking for a quick and easy meal that’s full of flavor and nutrition, then this Lions Mane Mushroom Pasta is the perfect choice!